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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

The first day is (almost) done!

Hi All!

Whew! My first day is almost done! I'm feeling :x cranky! I'm glad I found this website...as I think it will really help me! (I'm embarassed to say I ordered Medifast from another site, but next time it will be from here. :oops: )

I'm a single mom of a 3 and a 5 year old. (I ...
Read more : The first day is (almost) done! | Views : 554 | Replies : 6 | Forum : Come on in.


Must create a new Medifast Version or Quit all together!!!

Hi Guys!

As I mentioned last weekend, I was out of comission and in the hospital for 9 days with ( I am still mind buggled over this) Pulmonary embolism. I am and will be on Coumadin Therapy for 6 months. Well here's where the problem begins. Coumadin doesn't like vitamin k!!!! In fact, people on coumadin have been rushed to hospital and even died after getting large amount of vitamin k from regular food. ...
Read more : Must create a new Medifast Version or Quit all together!!! | Views : 1474 | Replies : 8 | Forum : The Weight Room


Traveling for Business

This is a tough one for me. I have to travel for business.

Of course that means hotels and dining out. I know I can use the shakes but it's difficult when you 'MUST' attend these dinner functions. And then there are those meetings when they order in for lunch and whatever.

You can't just pull out a shake and go to it. Some situations just don't allow.

Any suggestions to maintaining some sort of ...
Read more : Traveling for Business | Views : 573 | Replies : 9 | Forum : Weight Loss


OK-Pictures of Shineface -PAM ...

HEY GUYS.... :angel:

REMEMBER, THIS PICTURE IS WITH 37 POUNDS ALREADY GONE!!! :roll: --it still makes me giddy!

Image

I LOOK FORWARD TO POSTING "CUTER" :oops: PICTURES IN THE FUTURE....THANKS FOR ALL OF YOUR SUPPORT -- :D -- I NEVER THOUGHT ...
Read more : OK-Pictures of Shineface -PAM ... | Views : 1309 | Replies : 10 | Forum : Studio


new to forum

Hi! I have been reading the posts on the forum for a few days now and I decided that I would love to be encouraged and supported by such a great bunch too.

I started Medifast on Feb. 9 I lost 12# the first week Iwas happy, felt great and was motivated. Then on the 18th, my dad passed away and a few days later my grandmother passed away. I was out of control and ...
Read more : new to forum | Views : 643 | Replies : 6 | Forum : Come on in.


Back to the Forum

Hello All,
I'm back to the forum and have to say I missed everyone so much! My sister came for a visit so she could start medifast and I'm happy to report she is doing great! I've been faithful to medifast and have finally dropped 29.4 pounds. I admit that I had a few days of confusion with a gain of 2 pounds and had to ask Nancy for help during the past week but ...
Read more : Back to the Forum | Views : 522 | Replies : 3 | Forum : Come on in.


Chicken Allergy?

Has anyone ever heard of a chicken allergy. I think I may be developing one. Every time I eat chicken it feels like my throat is closing up. I have no other symptoms that you think you would have with a food allergy. This problem started several months ago and has become progressively worse. I don't actually know if my throat is closing up, it feels more like there is a giant lump in my ...
Read more : Chicken Allergy? | Views : 3778 | Replies : 19 | Forum : The Weight Room


I'm a sneak

:shock: I have developed this very very bad habit. I am a sneak. I have no problems all week....temptation is not even an issue. Saturday comes, my husband takes off on the motorcycle....and I start sneaking food....and hiding my trail. I walked six miles Saturday on the treadmill and than followed up with chocolate zingers......(multiple zingers) ...and then had to explain to my kids where their zingers ...
Read more : I'm a sneak | Views : 2895 | Replies : 23 | Forum : The Elevator


Things that made me smile today...

My wedding rings fell off!

One of my coworkers said to another as I walked by, "she is getting so skinny"

Just thought I would share.
Read more : Things that made me smile today... | Views : 696 | Replies : 7 | Forum : The Weight Room


Chili

Here I am on my 5th day and doing good. Had a little slipup Sun evening with a few spoons of whip cream of the top of a pie (oops) but the big victory is that I did not just sit down and eat the whole pie!!
I thought that you guys would get a hoot out of this. On day 1 , I was having chili and thought you just dumped in it hot ...
Read more : Chili | Views : 685 | Replies : 4 | Forum : The Weight Room


 

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