MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)
Today is my first official day. I actually had my supplies to start yesterday, but something inside of me wasn't quite ready. So I got up early this morning and drank my first shake at 7:30. I figured I would be a huge fan of the Vanilla, and I gotta tell you Mike, I was suprised that my second shake (DUTCH CHOCOLATE) tasted much better. So my husband got up around 10 ...
I found this board about 2 months ago, and have been lurking... getting to know many of you while remaining "invisible" myself. :oops:
Story of my life, but not anymore! :lol: Even though just registering to post, and actually sitting here typing this... is making my heart race with fear!
Where's everyone at this morning? Ok, I guess I'll get things started. I am only down a pound from last roll call and although I could be upset over it...I have had some very Dear friends remind me that there will be times the weight stays the same and not to give up. Of course I would never give up because medifast has astounded me with results I never thought possible to begin with. I ...
Maggie.
how are you doing I have been having a bad week . I cheated this very day and am disgusted with my self . we went to stolls resturant when we was down at the camp site . I had green beans and kraut and fish but the bad thing was I went back and got 2 more pieces of fish .I had a craving for fish the last couple of weeks .don;t no ...
Hey Pam
I noticed that you havent posted in a few days...(or maybe Im mistaken) but it seems like a few days anyhow!! I hope your trip is going okay?? and your enjoying yourself. I give everyone who goes on business trips/vacations sooooo MUCH CREDIT for sticking with this program!!
Its hard when you get out of your every day SHAKIN routine at home!!
Anyhoo...was just thinking about cha and wanted to say Hello!! stay ...
Ok Button, You know who you are. We're waiting to hear how your doing and can't wait to hear about all the wonderful things medifast has done for you. I know tomorrow is your first day so keep us up on your progress :D You know I'm here for ya.
Keep it shakin friend :cheers: We're in this ...
Hey, guys, I just read a rather interesting, yet disturbing article (link below) on soy and it's dark side. Anyone else have any thoughts on this? Is there a cause for concern here?