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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Girl's Clubhouse: No Boys Allowed!!!

Ok Girls,
I don't know about youall, but I have a couple 'days of the month' when I want to eat nonstop. :bib:

Today is one of them ..... and I am going berserk trying to refrain from gobbling anything and everything edible within a 2 mile radius. My body and brain are insisting that I'm *Starving*, and I can't get them to SHUT UP! ...
Read more : Girl's Clubhouse: No Boys Allowed!!! | Views : 686 | Replies : 10 | Forum : The Weight Room


Question about Ready to Drink Shakes

I'm thinking about ordering some of the ready to drink shakes while they are on sale and had a couple of questions I would appreciate some help with for those of you who have tried them. First of all do they taste good? and more importantly....do they give you that full feeling that you get with the other shake mixes? I've noticed some of the other products dont make you fill as satisfied as the ...
Read more : Question about Ready to Drink Shakes | Views : 1689 | Replies : 15 | Forum : Weight Loss


Help! I am 5 days in and I am losing faith!

Hi all...I've lurked on this board for about 4 days now and the thingie wasn't letting me register....erg...the internet is so fickle. Anyways...I had the worst time today...I woke up at 4am with HIVES! I've never had hives before so I was flipping out! Took 2 Benadryl and tried to go back to sleep. Anyways, what seems to be my BIGGEST problem is the fact that I can't make myself drink the shakes. I just ...
Read more : Help! I am 5 days in and I am losing faith! | Views : 813 | Replies : 14 | Forum : Come on in.


This unfortunately is going to be a failure post

Hello everyone,

I am posting to fess up. I have had a horrible week. I went off plan and I gained 8 pounds (is that really possible?) Any hoot, I learned a lot about Medifast and myself while I was flagging along. Now I am back at Medifast 100% and plan to stay there. I want this weight gone as fast as possible! I am doing the complete fast and I am going to make ...
Read more : This unfortunately is going to be a failure post | Views : 730 | Replies : 9 | Forum : The Weight Room


A TWO WEEK NEWBIE HERE.

I BEGAN MEDIFAST TWO WEEKS AGO YESTERDAY...SINCE THAT TIME, I HAVE DONE MUCH REFLECTIVE THINKING. IF THERE IS ONE THING I HAVE LEARNED SO FAR, IT WOULD BE THIS: I HAVE ALWAYS THOUGHT
"FOOD IS THE one THING i CAN CONTROL; THEREFORE, I will not CONTROL IT".

DOES THIS MAKE SENSE TO ANYONE? IN THE PAST, I FELT I CAN not CONTROL THE WEATHER, OTHERS MOODS AND PERSONALITIES, HECTIC SCHEDULES THAT MUST BE KEPT, ETC., ...
Read more : A TWO WEEK NEWBIE HERE. | Views : 527 | Replies : 10 | Forum : Come on in.


Maintenance Thoughts...

Saturday evening I went on an excursion to a friend’s house. To better your understanding, a Poker game. NO TEQUILA! There were about 18 Men, passing wind, comparing notes, lying about everything, shaking bellies, having a “men” time. The Poker game had an entry fee, which included the game and…. food/drink/alcohol. There was beer on tap – flowing like water. A 920 foot sandwich that would put Jared to shame, and many, many sweet items. ...
Read more : Maintenance Thoughts... | Views : 593 | Replies : 7 | Forum : Weight Loss


I'm back, but embarrassed

Hi,
I just left a post in Weight loss, its been awhile, lots of personal junk, was too depressed but here to try again, please bear with me here, this is sooo hard, and I thought I was tougher than that...but major life difficulties can take a toll on us, and it did me..but I am back, today or tomorrow will be my first day back on this, thinking of going on modified though, can ...
Read more : I'm back, but embarrassed | Views : 621 | Replies : 5 | Forum : The Weight Room


I'm back, but embarrassed

Hi all,
I decided to come back and give it another shot, have had SUCH depression, seems like tons of problems that I just don't want to go in to...But I NEED to try this again...boy is THIS hard, I feel like I just fessed up to GOD, guess I did in a way, so anyway, I am probably not going to post as much, lots going on in my life but I want control ...
Read more : I'm back, but embarrassed | Views : 629 | Replies : 14 | Forum : Weight Loss


One Week In!!!

Hello All, Just thought I would say that I have had great results in the first week!! I have participated in this type of program before through UCLA. That program reuired that every Saturday I drive from Orange County to Los Angeles; and that in it self was too much as I had to be there by 7:00am and the commute was 1 hr+. I was really excited to find out that the same type ...
Read more : One Week In!!! | Views : 545 | Replies : 8 | Forum : Come on in.


more questions

Hi guys!

I know I pester constantly, but I really want to do this *right*. My first day, yesterday, was unbelievably hard. I had a migraine for roughly 7 hours. I ended up drinking my 2 cups of bouillon and I had two pickles. I saw some discussion on pickles and no one ever really answered the question. Are we talking about pickle spears or itty bitty slices? Also, Nancy mentioned that I may want ...
Read more : more questions | Views : 525 | Replies : 4 | Forum : Come on in.


 

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