The MakeMeThinner Support Forum

I ate MF oatmeal today for lunch, as the other ladies I work with had Taco Salad. As I set there eating, my co-worker said, WOW your completion looks so much better (I didn't know it looked bad, ignorance is bliss :? ) The same lady said, I think I am starting to see cheek bones. The other lady said, man that oatmeal smells good and starting ...

this is my third day and it is going pretty good. i am new to this and had a few questions. are the fast soups pretty good and should they be something i have on hand? what is your favorite?? and what about the crackers, are they very good. i am feeling the need to eat something instead of drinking. is that bad since this is only my 3rd day and many 118 more to ...

well i started saturday and this my third day. when i weighed this morning and i have lost 3.5 lbs!! i couldnt beleive it. it was really not that bad as i thought it would be. i must admit i never got hungry. of course i dont eat because i am hungry, i eat because i like to eat. i am doing the complete shakes as well. i am really excited and cant wait to ...

I just started medifast. I am hungry all the time

So, Tami, tell us already, how was the firemens' ball last night? My Saturday consisted of mowing grass, weeding, cutting my own hair, and bathing dogs, so I need a good night out story--and it doesn't matter at all whether it's mine or yours!

:wave:

Landylue

Will wonders never cease! 4.8 lbs down! Praise God!!! :cheers:

Have a blessed Sunday, everyone.

Landylue

The first three weeks of my fast, I sincerely felt like I was going through withdrawal from drugs. Even though I knew in my head that I was not physically hungry, I was obsessed--OBSESSED--with thoughts of eating. The very smell of food would be enough to almost bring tears to my eyes. I realise now I was, indeed, going through a type of withdrawal.

I found some information on the Internet that I thought I ...

Hi guys!

Just change my nick from pinkgeek to hungry. I wake up hungry, I go to bed hungry. Other than the headache, the first three days were better as far as hunger goes. I don't know if I'm in ketosis or if I'm doing something wrong, but I'm having a really hard time. Its not that I'm having cravings but am satisfied, I really feel like there is a hole in my tummy. I ...

Maggie,
let me know how you are doing. I am thinking about you and wondering how things are going.
Susan

I noticed in my Quick Start book that the complete program is discribed as 5-6 shakes a day. Are most people having 5 or 6? Also does that mean that those on the complete plan do not have tea or coffee or diet soda, just the shakes and water? I think I may need a little caffiene or will it slow my loss? Mike? any complete program followers with an answer please.
Thanks,
Alison