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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Moving on UP the mood ladder

After Susan's post about how depressed we sound, I thought about it and thought "She's right". I WAS a lurker for a long time before joining the group and was always impressed by the support offered and the positive attitudes. So I decided I should add my story today. Here goes.....

I officially started the program on 1/9/04 and stayed completely and totally faithful for 44 days..... "stepped" off the wagon for a weekend and ...
Read more : Moving on UP the mood ladder | Views : 633 | Replies : 2 | Forum : Weight Loss


The Depressing Group Mood

Hello everyone,

I am going to start this off by saying, I am not trying to offend anyone. This is my feeling only. I have been having a really hard time coming here for support. I know I am as much to blame as anyone but, it seems like we have become a bunch of whiners! I am trying to stick with this program and I come in here and all I read about is: ...
Read more : The Depressing Group Mood | Views : 1853 | Replies : 23 | Forum : Weight Loss


We all need support!

Hi Everyone,

For a couple months I have been reading the posts but never posted, but about 3 weeks ago I had to fly home to be with my mother who had a brain anuerysm hemmorrage. It was the scariest thing i went threw waiting for her to come out of surgery.

I spent 11 days staying at the hospital by my mothers side. When the nurses would throw me out of her room I ...
Read more : We all need support! | Views : 694 | Replies : 5 | Forum : Weight Loss


Staying the Course

Today is day 32.

Days 1 and 2 were obscenely hard.
Days 3 through 21 were moderately easy.
Days 22 through 31 have been difficult because of emotional stress. For one thing I bought a new scale and had to adjust all my numbers up 5.5 pounds. Lemme tell ya I wasn’t HAPPY about that! Add to that PMS, and for some of that time, I’ve been staying at my parents to help take care ...
Read more : Staying the Course | Views : 530 | Replies : 3 | Forum : The Weight Room


Tell why I am doing this?

Encourage me, I need it. Tell me the benefits, tell me it's worth it, tell me something positive. I have lost my motivation. HELP!
Read more : Tell why I am doing this? | Views : 1571 | Replies : 11 | Forum : The Elevator


New Promo Code for April

There's a new TSFL promotional code for April.
Contact your health advisor to get it.
:)
Unca
Read more : New Promo Code for April | Views : 1073 | Replies : 2 | Forum : Order Info


Hanging in there

Hi again and thanks for being here..It does help to read posts and know I'm not alone in this. I hate being controlled by the urges to eat. I have a friend who is helping me and I spent alot of time on the phone with her today. I am trying to stay honest about my eating because I tend (do) to hide what I do from others.

I don't tell other people that I ...
Read more : Hanging in there | Views : 512 | Replies : 12 | Forum : The Weight Room


Need a health advisor assigned

When I ordered Medifast the first time I went straight to the MF website. How do I get a HA assigned to me and what are the benefits of that? Does it cost more to order on this website than the MF website? Thanks and I look forward to hearing from you.
Read more : Need a health advisor assigned | Views : 1261 | Replies : 2 | Forum : Order Info


1st week=9.5 lbs.!!!

How happy am I!!??
I can't believe it! I even tried stepping on the scale this morning several times because I really thought it can't be. I know a lot is water weight and all but some of it is surely FAT!!
Thanks to everyone who reponded to my posts. I also wanted to let the newbies know that YES the first week is hard. I am still hungry but I have faith in all ...
Read more : 1st week=9.5 lbs.!!! | Views : 635 | Replies : 5 | Forum : The Weight Room


another newgirl question

hope everyone is doing great!!! i am wondering if any one drinks the fast soups and the 2 cups of buoillon as well. i cant find it anywhere if this is "legal" or not. i bought some sugar and carb free strawberry cream savers since it says we can have that or gum and they are really good and kind of a sweet treat. i just dont want to do anything wrong. i am doing ...
Read more : another newgirl question | Views : 470 | Replies : 3 | Forum : Weight Loss


 

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