The MakeMeThinner Support Forum

I posted this in Tawanda's journal:

T, I'm coming to realize that I will never have a healthy relationship with food. I will always be fighting the battle in my head, eating too much and the wrong things at times, feeling guilty for it, cutting back to make up for it, etc., etc., etc.......ad nausium. My progress is in accepting that fact and moving on, managing this affliction in my thin life. So far so ...

Hello and Good Morning !
I decided that if I was going to be honest with myself that I had to post my before picture of how I look today and not last November !

My avatar is from a photo taken of me last November...

Hope you're sitting down !

Do you like the hair as a bob or short like my avatar?

Currently taking a vote !

My daughter Kate is inlcuded too ...

post closed trade done

Has anyone gone through slump in their weightloss? I am in my 5th week on Medifat and for the past 3 days I have had no motivation to eat at all. I have lost a total of 21 lbs since I started but that isn't even motivating me. If feels like I am depressed but I don't know why. What should I do?

Thanks Unca,
I needed that boost to see the before and after shots of these people...I will join them one day and share my success story ! :D :D :D :D

Hey gang (especially all you long-timers out there). Riddle me this....At my weigh-in today I am fully in ketosis. Ate what I should have over the weekend with the exception of not getting in all my water. Exercised way more than I usually do (lots of dancing) this weekend. THE SCALES WENT UP 2.5 POUNDS!!! I nearly screamed! Can anybody shed light on what in the world could be the issue and what do I ...

Good Morning,

I was reading a book last night. (Don't remember the exact name.)

The part I was reading was about words we speak to ourselves, others, and also the words spoken to us as we grew up.

I don't know when or how I new I was heavier than others. I just always knew. In high school, it was not a lot more, but I knew I needed to be careful. I didn't. My ...

from Disney. (For newbies check the Studio.) My mother sent me the coolest news! Dandan is what we called my maternal grandmother.
My mother's email:

I just spent a few hours on Ancestry.com tracing various branches of our family tree back yet a few more generations, and found something sort of cool.

Short version:

Dandan's paternal grandmother was Kate (Lander) Lister. Kate's maternal grandmother was named Lucy Sutherland. Lucy's paternal grandmother was Mary DePriest, whose ...

So I started the couch 2 5k today. I did awesome. Question is You only do it 3 times a week. ON my off days can I walk on my treadmill?
Thanks
Katie

I fell of the plan today....I'm speechless...I have been doing great..My Mom asked me if I would meet her for a salad-at Wendy's...I thought, Okay -bring your Medifast shakes-just in case...I sat and ate an entire Mandarin chicken salad, with no reservatios and could now shoot myself...When I left home, Iwas focused, not hungry and Shazam! Now I feel horrible...I am currently drinking a shake from guilt...

Help !

Katesmom ...