MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)
I AM NEW TO THE FORUM EVEN THOUGH I HAVE BEEN READING POSTS OFTEN. I AM TRYING TO STAY ON TRACK BUT I ALREADY HAD A SLIP UP :oops: I WAS TRYING TO DO JUST SHAKES BUT I ATE THE TWO PICKLES AND I SNUCK A BITE OF MY DAUGHTERS MAC AND CHEESE :x I AM ON ...
Just received my 2 week starter kit and am confused as to what I should take. I cannot survive just on shakes ..need something to chew...any advice would be appreciated very much.
I am 61 after having 3 total hip replacements in the past 4 years, staph infections, bad prosthesis, spinal fracture, etc. and weigh 200 pounds. would like to lose 50 pounds by december when I have to return to the hospital for another ...
:lol: :lol: This is Day 2 for me. My box came yesterday morning, and since I had only eaten 2 dill pickles, I said, "What the heck, no time like the present!" I got in 4 supplements. I am at work today, have survived going to the restaurant with the rest of the shift for breakfast (a cup of ...
Read more :Day 2 | Views : 433 | Replies : 3 | Forum :Come on in.
Well I just received my 1st Medifast Box Today....and am excited to get started.....tomorrow morning begins day 1..... Does anyone have any suggestions or comments about what I can expect over the next four weeks......let me know. I am glad I found this forum...it helps to have a support system.
I DO NOT like drinking water under any circumstances. And i have not drank any in two days not a drop. I am trying to do just the shakes but i am so hungry. I was thinking about trying the Appetite Suppression shake. Have any one tried it? Does it make the heart beat fast. The lady told me it has Citramax in it.