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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Sunday morning roll call 4-11-04

Am I the first to be up at the puter this morning? My kids had me up before the sun.

I lost 1.5 this week

Maddie
Read more : Sunday morning roll call 4-11-04 | Views : 718 | Replies : 11 | Forum : Roll Call


ANOTHER NEWBIE :)

HI GUYS,


I AM NEW TO THE FORUM EVEN THOUGH I HAVE BEEN READING POSTS OFTEN. I AM TRYING TO STAY ON TRACK BUT I ALREADY HAD A SLIP UP :oops: I WAS TRYING TO DO JUST SHAKES BUT I ATE THE TWO PICKLES AND I SNUCK A BITE OF MY DAUGHTERS MAC AND CHEESE :x I AM ON ...
Read more : ANOTHER NEWBIE :) | Views : 605 | Replies : 5 | Forum : Come on in.


me again

Just wondered why my name is not highlighted?? :oops:
Read more : me again | Views : 447 | Replies : 2 | Forum : Come on in.


Preparing to start after easter brunch on monday :O)

Just received my 2 week starter kit and am confused as to what I should take. I cannot survive just on shakes ..need something to chew...any advice would be appreciated very much.

I am 61 after having 3 total hip replacements in the past 4 years, staph infections, bad prosthesis, spinal fracture, etc. and weigh 200 pounds. would like to lose 50 pounds by december when I have to return to the hospital for another ...
Read more : Preparing to start after easter brunch on monday :O) | Views : 483 | Replies : 6 | Forum : Come on in.


Day 2

:lol: :lol: This is Day 2 for me. My box came yesterday morning, and since I had only eaten 2 dill pickles, I said, "What the heck, no time like the present!" I got in 4 supplements. I am at work today, have survived going to the restaurant with the rest of the shift for breakfast (a cup of ...
Read more : Day 2 | Views : 433 | Replies : 3 | Forum : Come on in.


WHERE ARE YOU ALL??

Hey guys ---

Where oh where is Sher, kdluster and all of those missing posters that I have so relied on throughout the past two months?????

C'mon you guys --- come "home" we are all here waiting for you - if you are out there lurking --- come on in and let us know how you are...

WE WILL do this together!!! :stroll:
Read more : WHERE ARE YOU ALL?? | Views : 284 | Replies : 0 | Forum : The Weight Room


Fifty Pounds Lost--

Hi Friends ---

Guess what???? Today I reached 50 pounds lost. :yes:

Amazing. Thank God and Thank God for MF and this forum and all of you.

WE WILL do this togeter!!! :stroll:
Read more : Fifty Pounds Lost-- | Views : 1598 | Replies : 19 | Forum : The Weight Room


My (Almost) Halfway Picture

Hi y'all! Here is the latest picture of me, after losing 70 lbs. (I sent it to Tim to post for me.)

Image
Read more : My (Almost) Halfway Picture | Views : 1830 | Replies : 13 | Forum : Studio


Brand New....

Well I just received my 1st Medifast Box Today....and am excited to get started.....tomorrow morning begins day 1..... Does anyone have any suggestions or comments about what I can expect over the next four weeks......let me know. I am glad I found this forum...it helps to have a support system.

Lexi
Read more : Brand New.... | Views : 950 | Replies : 9 | Forum : Come on in.


water and i

I DO NOT like drinking water under any circumstances. And i have not drank any in two days not a drop. I am trying to do just the shakes but i am so hungry. I was thinking about trying the Appetite Suppression shake. Have any one tried it? Does it make the heart beat fast. The lady told me it has Citramax in it.
Read more : water and i | Views : 701 | Replies : 7 | Forum : Come on in.


 

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