The MakeMeThinner Support Forum

:shock:

Does anyone know if you can replace your "lean and green" meal with a Weight Watchers low carb meal? They run about 8 carbs each with 6 grams of fat and 230 cals. It works out to be about the same as the lean and green but I don't know if you can do that. Anyone?

Suz

Does anybody know if there are any support groups around Grapevine Texas?

Hi everyone,

I've been lurking for 2 days so I've decided it's finally time to introduce myself.

Like everyone else I've lost and gained again and again. I was on medifast in the 90's when it was first popular but then I had kids and gained it back. I've also done Weight Watchers with much success, 3 yrs ago I lost 70# on it but gained it back. I'm an emotional eater but I am ...

:lol: I tried to start on the 9th, but that was a goofy idea with Easter weekend coming. I re-started yesterday, the 14th. I have almost made it two days. I feel like I am going to fall over I am so weak today. I am hoping this gets better. Tonight I have a monthly Bible Study group to go to. They eat there, so I am ...

I'm new to this diet and I'm a little worried about how well I'm going to do. My food won't get here till Monday so I'm getting myself ready in the mean time. I love the fact that we have this message board as a support and will use it often. Just reading the things people say on it has put me in a better position to get started. I have 30 to 40 lbs ...

Hello everyone just wanted to let you know I am feeling a little better, I am still very weak. I have been reading thru the posts trying to get caught up. It has been an eternity since I've read any posts. Thank you for all the support the emails have been great and much needed. (((Hugs)))

Hope everyone is doing well, I'm shooting for Saturday to get back on program, I figure I will be ...

This week the weight loss might only be 1 lb. But to me 1 lb. is better than zero pounds. Maybe next week it will be more or the same. I am not letting this get me down. I am happy that I have lost 1 lb. Can you tell??

I know there will come a time that I might hit a plateau. And know that plateau will not last forever and when that phase ...

Here are two before pics of me. I know it is just the face. I just cannot deal with showing a full body pic since, I am 140 lbs. overweight and am sensitive about the way I look. When I lose at least to each goal, I'll take another pic, so you can see the difference. I am 20 pounds away from goal #1. I do not think the weight loss would be noticeable. But ...

I ordered my medifast on Sunday and found your website the same day. You have been so encouraging to me.......

I am a 43 year old father of two weighing 292 on Sunday. I had an opportunity to dive with my kids on Friday(spring break) and I cancelled because I couldn't buckle my weight belt----sad. It really hit me hard and I realized I needed help.

I'm only 5'11" so I need to get to ...

All right, is anybody else up at this hour? Has anyone else had problems sleeping. Iwas never a good sleeper and when I got my cpap for the apnea, it improved. Ever since I started MF seems like I'm wide awake all night. East coast 4:01 am