The MakeMeThinner Support Forum

Thanks for the couple of people that tried to help with my lean and green question. I didn't get an answer from anyone but thanks anyway.

My MediFast came eary so I'll be starting tomorrow. I'm excited but on the other hand I'm worried that I will not be able to stick to it. I will use this web site to help me out when I need it and I have four friends that I ...

Hey Guys..when I first started Medifast..I vowed that I would never cheat..that after paying for all the supplements that I would never go off the program!! well..the last few weeks..I would have to say that "honeymoon" phase of my program is over!! it happens to me everytime!! I have been going on MAJOR binges...even getting dressed in the middle of the night after seeing commercials and getting junk food...RIGHT BACK TO MY OLD HABITS...and I ...

Hi everyone! Been reading the board for a few days. I ordered my MF today and can't wait to get started! I had used MediFast about 11 years ago and I lost 87 pounds in only a matter of 6 months. Unfortunately, I'm not one of the successful "keep it off'ers". Over the past 9 years I have gradually put it all back on (plus some). BUT....that is all about to change! I have only ...

well i have made it almost 3 weeks and have lost about 15 lbs and i am very excited!! i started doing the beachbody slim in 6 workout on monday and i am so sore. it feels good to be sore again because i have not exercised in about 3 yrs. hope every one is doing good and have a great weekend. cant wait to post a big loss on sunday!!

I notice in the Q & A it says that I can have lean meat..no mention of fish???

Can I have fish instead of meat..broiled of course with no sauces etc.

this is what was said in the F&Q secion:

What can be in the 5 and 1 plan meal?
Your daily meal should consist of two things: a serving of lean meat and either a green salad or a serving of low-starch vegetables. For ...

Since I will be going to the 5 and one plan on saturday I wanted to know if this interfered with the weight loss and the F & Q section answered:

8) 8) 8) 8) ...

Since I will be going to the 5 and one plan on saturday I wanted to know if this interfered with the weight loss and the F & Q section answered:

8) 8) 8) 8) ...

Because here's another new person!

My name is Kat. HI!!!!

Description: 40, just under 6 feet tall, red hair (with gray hidden by dye). I'm married with 5 rescued cats and a ball python. I could stand to lose 80 pounds but I'll know exactly how much on Sunday when I weigh, measure and journal on my first day.

You all seem so nice. :-) I hope you don't mind someone with a "jaded" past. ...

My gram once told me "Even if you're on the right track, you'll still get run over if you don't move."

Today is the 20 pound weight loss mark for me. I am wearing clothes that I couldn't wear three weeks ago, and I even have a little room in them. There is no pizze, ice cream, or fast food that could ever make me feel this good. ...

good moring all...Happy friday..so far so good for me...can't believe I lasted this long but only thanks to this forum.. You are all wonderful people and I know I can succeed with your help going one day at a time.

I have a challange this weekend ..My hubby and I are going to the beach and I know we will have to eat out one night. I may have the lean and green meal that ...