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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Shakin' on Vacation

Hello fellow shakers! I'm looking for some travel advice. My husband and I are going to Vegas on Thursday for 4 days. I'm planning to take a case of ready-mix shakes with me so that I can stay on the plan...I'm hoping they handle air travel well.

I'm really nervous about going. I decided to do the 5 & 1 plan while I'm gone. I'm planning to shake all day and then have dinner at ...
Read more : Shakin' on Vacation | Views : 499 | Replies : 1 | Forum : The Weight Room


Back on Track and Loving it!

Hello everyone,

I just wanted to let everyone know I am feeling much better. I restarted my program on Saturday. I weighed 230 pounds :( But today I am already down 6 pounds. I wont weigh again until Friday but I had to see what happened once I started back. I am on day 3 and surprisingly I am having a pretty easy time of it. Things ...
Read more : Back on Track and Loving it! | Views : 557 | Replies : 0 | Forum : The Weight Room


FIRST WEEK..DOWN 5 POUNDS

CANT BELIEVE IT!!!!!!!!!!!!!!!!!!

WHAT A WONDERFUL DAY..

MARGE

200/195/150
Read more : FIRST WEEK..DOWN 5 POUNDS | Views : 597 | Replies : 3 | Forum : Come on in.


FIRST WEEK...DOWN 5 pounds

OH HAPPY DAY!!!!! OH HAPPY DAY!!!!!!!!

MARGE


200/195/150
Read more : FIRST WEEK...DOWN 5 pounds | Views : 422 | Replies : 6 | Forum : The Weight Room


I forgot to sign in

I notice guest shows up if you dont sign in...it twas me

marge :lol: :lol:
Read more : I forgot to sign in | Views : 459 | Replies : 0 | Forum : Roll Call


monday weigh in

top of the morning to one and all. :lol: :lol: :lol: :lol:

I am the bearer of good news!!!!!

I lost 5 pounds this week... I can't believe it!!! I have never lost that much weight in a week...funny my hubby says its ...
Read more : monday weigh in | Views : 780 | Replies : 3 | Forum : Roll Call


first week

I'm waiting, but I haven't gotten hungry yet. Today is my 6th day on pure shakes (with a cup or two of boullion thrown in here and there). I felt really tired for a couple of days and then vavoom! I feel great. I read the entries on this site and really dreaded the first few days, but it just never happened! So all of you who are thinking of doing this program, it doesn't ...
Read more : first week | Views : 527 | Replies : 7 | Forum : Come on in.


Another newbie

Hello Everyone

I have been lurking for awhile, received my products on friday and started on sat. I am a 41 year old mom of 5 bullmastiffs and a 9month old little girl named Olivia. I gained 20 lbs with pregnancy, lost it and now am in the process of gaining again(however I was about 25 lbs to heavy before I got pregnant) Needless to say, I want to get a grip on my gaining ...
Read more : Another newbie | Views : 838 | Replies : 13 | Forum : Come on in.


Sunday Morning Roll Call, April 18, 2004

Good morning, everyone. I'm down another 2 lbs for the week.

Ya'll have a peace-filled Sunday.

Landylue
Read more : Sunday Morning Roll Call, April 18, 2004 | Views : 714 | Replies : 12 | Forum : Roll Call


My first shake and....

How can I make them taste better? I had a strawberry one and I have to say that it was not as good as I wanted it to be. Are the others better? What can I do to make it taste better? Help anyone?

Suz :help:
Read more : My first shake and.... | Views : 942 | Replies : 13 | Forum : Come on in.


 

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