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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Time to Buckle Down

Good Morning,

Yesteday I realized that I did not lose any weight last week and that was my fault. I had too many things that I should not have had.

This week will be perfect. I have put too much into this program for me to mess up now. I am not going to waste this opportunity. :x

I know this works, and I know how much ...
Read more : Time to Buckle Down | Views : 394 | Replies : 4 | Forum : Come on in.


NEW Health Mate Blender is now Available

:wavie: Hullo there, MakeMeThinner People ~

Guess what? :scratch:

When we were in Keystone, Colorado at the Take Shape For Life Convention, we :shades: spied a brand new cool tool – we were introduced to the Health Mate Blender, a compact easy-to-use blender. (It is very similar to a ...
Read more : NEW Health Mate Blender is now Available | Views : 1758 | Replies : 0 | Forum : Order Info


Time to get serious

I have just started back on Medifast as of Sunday. I started this last year, but with my wife having a baby (I gained just as much if not more than she did :lol: ) and moving it has been a bit stressful. I know this plan works. I had lost 60lbs before I fell off the wagon, and of course now there is even more to ...
Read more : Time to get serious | Views : 936 | Replies : 15 | Forum : Come on in.


I cheated over the weekend. Will I gain weight?

Over this weekend I had a piece of fried chicken without the breading or skin for my lean protein for the day but then that evening I has a slice of cheese pizza. I haven't gone off the program since I started 6 weeks ago and have lost a total of 22 lbs. at a very steady pace. I actually lost 2lbs this weekend inspite of my little lack of will power. Do you think ...
Read more : I cheated over the weekend. Will I gain weight? | Views : 618 | Replies : 2 | Forum : Come on in.


I have no clue what I am doing???

Can someone please help me get that ticker thing going. I also don't know how I am supposed to see my profile as others see it to see if the ticker tracker is working. Do I just go to member list and check. Thanks for the help...Frustrated in Florida
Read more : I have no clue what I am doing??? | Views : 354 | Replies : 1 | Forum : Come on in.


Unexpected NSV

I went to the grocery store and I was at the deli counter picking up some roast beef for hubby. The gal behind the counter asked if I wanted cheese. I said no. Then she ask again "don't you want some nice smokey cheese to go with this"? So I laughed and said "No thanks, sounds good, but I just don't need the extra calories". Her reply was "You sure don't look like you need ...
Read more : Unexpected NSV | Views : 419 | Replies : 7 | Forum : The Weight Room


Sunday Morning Roll Call: August 26, 2007

Gained 3 pounds, 2 last night
Read more : Sunday Morning Roll Call: August 26, 2007 | Views : 1483 | Replies : 29 | Forum : Roll Call


Oregonrose

Alright, here I go. First week was o.k. not too many slips. this second week was even better till I was babysitting yesterday and ate 3 hershey bars and some bread! Then, just like everybody else I beat myself up and feel like Jaba the Hut! Today is better, totally on plan, drinking lots of ice teas. I like the idea of of each having our own journal blog, I've never done one before, I ...
Read more : Oregonrose | Views : 809 | Replies : 15 | Forum : My Journal


Snaps of our Seattle Adventures

:wavie: Hullo ~

I thought I’d share a little about our trip to the Seattle area the week of August 13th.

Our :drive: car doesn’t have a normal sized trunk; we refer to it as the “rear glove compartment.” We packed the Solstice with our laptops, video projector and a few changes of clothing and headed north for ...
Read more : Snaps of our Seattle Adventures | Views : 1419 | Replies : 5 | Forum : A Message from your Hosts


Family History

I have been reading a lot about family history and being obese. I guess research groups have isolated a gene that pre-disposes us to being overweight. :x My curious mind was wondering, how many of us were raised in an overweight / obese household. :?: I know I was. The eating habbits I learned as a child have followed ...
Read more : Family History | Views : 522 | Replies : 10 | Forum : What's Shakin'


 

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