The MakeMeThinner Support Forum

I'm new, been reading this message board for about a week. Started on Monday and I'm not feeling hungry at all! I really like this diet (so far). I'm looking forward to losing about 70 lbs. :wave:

Here's an interesting article i found on low calorie diets,

Medifast has been the leader in LOW CALORIE DIETS for over 22 years. The best food line in the industry in the 90 to 110 calorie per meal that is fortified.
NOW look at the possibilities:
Low-calorie diet may lengthen life
Regimen reduces risk of diseases associated with aging
By Rob Stein
Updated: 12:29 p.m. ET April 20, 2004

A small group of people who ...

Hi everyone,
I am weighting in at week 4 with a 1 lb. loss. Week 1 was 9.5, week 2 = 3.5, week 3 =2.5 and now 4 at 1lb. I know I should be happy with any weight loss. 1 is better than none right?
So what's the good news. I have been interviewing again. I have been out of work for some time and as I have mention I moved from the east ...

I never was a sneak eater until now. I stick to the shakes all day and then late evening when no one is watching, I sneak. I am wasting all of the effort and time and money that I have put into this program for a few seconds of satisfaction. I want to succeed, but I fail…I beat myself up…I read the posts that are always so on target and inspirational…I try again the next ...

I am on my third week of the full fast, and up until monday I was doing great. Then I had what I think was a lapse. I had a can of chicken broth. Then worse is I was craving it again so badly that I had another can again yesterday! I have not lost a single pound since last thursday and other then these I have stuck to the full fast faithfully and had ...

Hello everyone,

I want to say that I am sorry for my post several week ago, about the tone of the board. I was wrong. I was looking at it all wrong. I was forgetting about all the positive and uplifting messages that come from a "help" post. Those are what is really the inspiration. The others just let everyone know that there are others out there with similar feelings and troubles.

I hope you ...

Has anybody ever heard of bacon bouillon? I can't believe someone doesn't make it. My mother used to put bacon fat in lots of foods for flavor.

I'd like to get that flavor, but am not about to put bacon fat in my food.

Texas Trish

How do you get the smilie faces into a message?

I noticed there was another Trish so I'll stsrt signing mine "Texas Trish"

Texas Trish

Shew....what a horrible day this was. I breezed through days 1 & 2, but today, for some reason, it really really bothered me not having any food! I cooked spaghetti for my family tonight and WHOAA....wrong thing to fix! This house STILL has the aroma of that stuff lingering around. Geez. I wondered why oh why I did that to myself! HOWEVER....The most amazing thing has happened in the past two hours. Earlier I was ...

I've only been on Medifast for 5 days and yesterday was the first day I didn't have a headach all day. My husband gets up at 5:45 every morning and then I get up at 7:00 to make sure my teenager gets up to go to school. Then I always go back to slep for a few hours. Yesterday, I had a hard time going back to sleep. Today, when the alarm went off at ...