The MakeMeThinner Support Forum

I'm to the 10 pound mark!!! I'm so excited!!!! :lol:

This is usually the point that I start losing steam and going back to my old ways but I am determined to do it this time.....I don't think I've really been this committed since I realized how the weight was creeping up there - and I'm not gonna quit until I hit my final goal.

So, 140's ...

no, not really.....

as you know, I was told Friday, to stop the Medifast regime and eat only small regular meals since I am to have a colonoscopy test due tomorrow. Well, I analyzed this alot and felt there is no reason why I should stop and on my own decided to continue with my Medifast meals (against MD orders). I was never on a complete liquid program to start off with. I just did ...

I have no idea what inspired me to try this combo but it has ended up being my favorite.

1 packet Strawberry Creme Medifast 55 shake
8 oz caffiene free Diet Coke
ice

mix in a blender

Kat
:goofy:

Hello, everyone! I have been on medifast for 4 weeks as of today and have lost 21.6 pounds; so far. I havent really set a goal weight yet, just going based on how I feel. So far, I feel GREAT!! :exercise:

I have more energy than I have had in a l-o-o-o-n-g time, feel positive and upbeat and look forward to being little! ...

Alright, I am a novice. My problem is that I am not really fat, I just need to lose 15 lbs. But I decided to try MediFast because, well, because I've tried everything and nothing is working. I am on my third day now. I haven't experienced any weightloss. I follow the 5 and 1 plan. I haven't cheated on it (I have pretty good self-discipline). How long does it take before you see results ...

Along the lines of our 'reasons why we want to lose weight' I have been thinking today of the benefits I have seen after 60 days and 30 pounds of success. I believe in dwelling on the good stuff (how far I have come) vs. the bad stuff (how far I have to go), so here are some of the good things that have happened to me so far:

57 days and 30 pounds later: ...

This is a photo taken on 4/22 for publicity for a musical I am directing. Compare it to my avatar pic--what a difference!

Tim is also going to post last year's publicity photo to show you even more difference!



Last Year's:

Hey guys and girls......I am down 10 pounds in 2 weeks and cant believe it. I have never lost 5 pound in a single week and not feel hungry :roll: :roll: :roll:

I usuallyweigh on a monday because that is the day I started on so I think ...

This is my first weigh in. I started on Feb 9 at 300#, lost 12 the first week and 4 the next. After my dad passed away, I paused and started back up on the 8th of March. Miraculously, I did not gain during my pause. I was great for about 4 weeks continuously losing but slipped off and on until Mike sent some tough love last Wednesday. {Mike, I s**t. I decided not to ...

Hi all I am so happy, cant believe it. I weighed yesterday in order to join the weekly roll call weigh in but I had started the MD program on a monday so today I weighed again and I am down 5 POUNDS :-P :roll: :roll: Can you belive ...