I haven't been able to get out to the forum in a couple of days, and really only have a couple of minutes now, but I did want to announce to you guys--and ya'll are the first I've told--that I officially passed the 100 lb marker as of this morning!!! I was at 277 in October 2002, lost 91 lbs doing a great (but painfully SLOW) program, gained some back, then started MF, and the ...