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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

H U G E Milestone!

I haven't been able to get out to the forum in a couple of days, and really only have a couple of minutes now, but I did want to announce to you guys--and ya'll are the first I've told--that I officially passed the 100 lb marker as of this morning!!! I was at 277 in October 2002, lost 91 lbs doing a great (but painfully SLOW) program, gained some back, then started MF, and the ...
Read more : H U G E Milestone! | Views : 670 | Replies : 11 | Forum : Weight Loss


Back on the plan

Hi,

I am new to this forum, and have been quite impressed with the amount of support and encouragement I have read through past posts. My husband and I started MediFast mid October 2003. My husband did great losing 50+before Christmas. I know men have a tendancy to lose weight faster then women, but it was hard for me to see how fast he was losing weight week after week getting into smaller clothes and ...
Read more : Back on the plan | Views : 773 | Replies : 3 | Forum : Come on in.


Day 97 - 61 POUNDS LOST

Hi ALL!!!!

I don't have a lot of time -- house full of people and I have to get breakfast buffet ready for them!!!!

Today is Day 97 for me on MF and I am down 61 PUNDS-LOST FOREVER!!!

Keep true to this program and it will be true to you --- I am living proof!

More Later - thank you all so much for ALWAYS being here in ALL WAYS!!!

I'm SMILING today ------- ...
Read more : Day 97 - 61 POUNDS LOST | Views : 1324 | Replies : 15 | Forum : The Weight Room


miserable

Well, I went to the dreaded bookclub that I missed last month (because I had just started MF) They put a empty plate in front of me and a glass of wine. I just ignored it which is hard to do with 6 people. Fine that wasn't the nightmare part. They for some reason started to talk about eating disorders and how all these actresses are anorexic and are size 4 and never eat. They ...
Read more : miserable | Views : 722 | Replies : 14 | Forum : Weight Loss


miserable

Well, I went to the dreaded bookclub that I missed last month (because I had just started MF) They put a empty plate in front of me and a glass of wine. I just ignored it which is hard to do with 6 people. Fine that wasn't the nightmare part. They for some reason started to talk about eating disorders and how all these actresses are anorexic and are size 4 and never eat. They ...
Read more : miserable | Views : 461 | Replies : 1 | Forum : Weight Loss


Updating My Starting Weight

Hi all, I bought a Weight Watchers scale yesterday because my scale fluctuated too much and I knew it was low by about 5 lbs. BUMMER! Oh well, I am down 12 lbs since starting on the 19th - Hooray! :-P

I'm back to my weight when I started weight watchers last time which bums me out because I had lost 30 lbs with them and now ...
Read more : Updating My Starting Weight | Views : 532 | Replies : 2 | Forum : The Weight Room


Medifast Cappucino

Hi all!! :D

Has anyone ever tried the medifast cappucino? If not, I would STRONGLY suggest you do. It is DEVINE!! I am something of a coffee junkie, admittedly, but this stuff ROCKS! It is SOOOOO satisfying!! It has 14 grams of protein, so would it not count as a cold shake? Or am I terribly mistaken? It has whey protein and not soy protein..does that ...
Read more : Medifast Cappucino | Views : 2597 | Replies : 4 | Forum : Lean Cuisine


Totally Amazing Discovery!

I put one of my RTD shakes in the freezer to get it cold faster. Well, being the dingbat I am, I forgot it until it had frozen totally solid.

So as not to miss a shake, I cut the top of the box open, took my spoon and started to dig in! MMMMMmmmmm! Tastes like a fudgepop!!

I will be doing more of this when it gets really warm!!
Read more : Totally Amazing Discovery! | Views : 1052 | Replies : 2 | Forum : Lean Cuisine


A DAY OF TEMPTATIONS

yesterday was one of the hardest day for me so far....I am 2 weeks and 2 days into the program with zero problems up to now. But yesterday all I could think of was food, real food and the food commercials were killing me. I did the whole gamut yesterday had all my supplements, 2 cups of bouillon, celery, pickles and last night I was dying to break the fast...BUT instead I had another bar ...
Read more : A DAY OF TEMPTATIONS | Views : 3019 | Replies : 15 | Forum : The Elevator


This moment brought to you by Medifast

When I first started MF 58 days ago, I hid it. Didn't want anybody to know. I kept a shake in the fridge at work, hidden in a little lunch box thingie (I use the ready-to-drinks).

I finally had to tell the people at work I was dieting because there's always some food thing going on here and they kept trying to get me to EAT. Since I told them, it's been fine. BUT I ...
Read more : This moment brought to you by Medifast | Views : 645 | Replies : 9 | Forum : The Weight Room


 

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