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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Add me to the 20lb. club

Hi everyone,
Happy Day!! 20 lbs. gone. It has been 6 weeks now (which went by in a flash). Thanks again for all your support. I don't think I would have been as successful without this special group!!
Alison
Read more : Add me to the 20lb. club | Views : 655 | Replies : 4 | Forum : The Weight Room


If I had known it was this easy I would have don

I would have done this years ago and not gotten to the plus size I was at 4 weeks ago but I am only 4 weeks into this and and have now lost 20lbs. I understand now it's all about changing your body's chemistry and this is by far the simplest thing I've ever done and I was wondering if others have tried it evidentally it has a very high rate of success for weight ...
Read more : If I had known it was this easy I would have don | Views : 598 | Replies : 1 | Forum : The Weight Room


new here....

It always seems to come up in May that I want to lose some weight. I'm 17. I was doing very well losing weight a little over a year ago. I managed to go from 185 down to 142. I'm still at 142 but ultimately I'd like to be 125 (or fit into size 5 jeans, I'm currently about a 9). Anyway, just hoping this is a good support forum to keep me motivated, wanted ...
Read more : new here.... | Views : 540 | Replies : 1 | Forum : Come on in.


A few questions, if I may....

Has anyone experienced hairloss on medifast? I'd love to get a post going on this one folks..i see an increase in hairloss and although I am not overly concerned at the moment, I could be if it gets out of control...

The BIG losers in the crowd..please forgive me if this oversteps any unwritten boundaries or offends anyone, it is certainly not my intent...How are people dealing with the excess skin left after all the ...
Read more : A few questions, if I may.... | Views : 637 | Replies : 4 | Forum : The Weight Room


Slipping and Sliding

I've almost written a post here on the forum, almost, for a month or so. I was too ashamed to tell you all that I had put 10 pounds back on. Crazy, you guys would be the last to pass judgment, and there's no one harder on themselves than me.

TamiL put it into words perfectly when she recently described her slide before restarting Medifast again. I was down to 150 and I slipped right ...
Read more : Slipping and Sliding | Views : 834 | Replies : 8 | Forum : The Weight Room


Help-Question

I mixed some Medifast shakes last Thursday at work and left them in the refrigerator. I didn't get back to work until today. Are the shakes still good or should I toss?

Thanks
Read more : Help-Question | Views : 362 | Replies : 1 | Forum : Weight Loss


POSTSCRIPT

POSTSCRIPT TO MY POST ABOVE......I JUST WENT POTTY :lol: :lol: DONT LAUGH GUYS AND GIRLS..ON THIS DIET IS IS SOMETHING THAT YOU DONT HAVE EVERYDAY SO I AM SURE IT WOULD HAVE MADE A DIFFERENCE IN MY WEIGHT :lol: :lol: DO YOU THINK...ANYHOW ...
Read more : POSTSCRIPT | Views : 468 | Replies : 0 | Forum : Roll Call


Medifast is the best

I just weighed in yesterday. I am down a little over 30 pounds. I am so excited! Again, I have to thank all the people on the board for their continuous support. Without it, this would be so much more challenging. You guys are the best. Thanks
Liz
Read more : Medifast is the best | Views : 838 | Replies : 3 | Forum : The Weight Room


May Specials (While they last)

May Specials, while supplies last


Medifast 70 Orange Delight

Medifast 70 shakes are for men and very physically active women who want to lose 15 pounds or more. Medifast 70 shakes are the foundation of a Medifast weight loss program.
Sale Price $12.20 > Original $14.35


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Medifast 55 Orange Delight and Orange Pineapple

Medifast 55 shakes are the cornerstone of a Medifast program for women who want to lose 15 pounds or more. Medifast ...
Read more : May Specials (While they last) | Views : 1062 | Replies : 2 | Forum : Monthly Specials


Sunday Morning Roll Call May 2, 2004

Hi all,

Looks like I'm first this morning.

I lost 3 pounds. Yay, I guess. How funny to be disappointed with 3 pounds. My first week I lost 8 pounds - I believe mostly because everything in my body was flushed out - I mean EVERYTHING. :? So now that my body has adjusted I've slowed down. I feel thinner though.

Also, I feel amazing!!!! I spent ...
Read more : Sunday Morning Roll Call May 2, 2004 | Views : 1864 | Replies : 24 | Forum : Roll Call


 

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