The MakeMeThinner Support Forum

hello everyone,

i know i just introduced myself, but i was wondering if i could get some advice. i have noticed that some people are on the 5 n 1 plan and then some people are doing the complete fast. i guess if would be great if someone could guide me in the right direction as which one i should do. as i mentioned before i need to lose about 90 pounds. i would like ...

hello everyone,

i just ordered my medifast products this morning. I guess I should be receiving my stuff by tuesday. i am way excited to start the program. i just hope that I do it right and get the amazing results i see alot of people on this forum have had. i have tried every diet out there...i guess this is my last try. i hope i will be successful. i want to lose about ...

Hi Everyone,

I've been lurking for a while but decided to introduce myself. I started the program Monday and have committed that this will be the last diet I do. I have about 75 pounds to lose (or should say I had 75 to lose since I am down 6 pounds in three days!) and am doing the full fast. The first day was hard and I was starving but I am no longer physically ...

Hopefully my first set of supplies will get here soon!

Anyone else doing the Medifast for Diabetics? And if so, is anyone doing the full fast? I read that Medifast doesn't recommend the full fast for Diabetics but I was also wondering why? Does anyone know?


Hope to here from you

My name is Beth I am 43, I am married with 3 sons, and weigh the most I have weighed since my college days when I was morbidly obese. I have been steadilt binging sand gaining. Dr Phil, hypnosis, WW-nothing works. I am starting this Monday as long as my package arrives. Any and all support is greatly appreciated-I tend to pick when I make dinner and cannot stop once I start. Nice to meet ...

Hey all,

That time of the month is coming and I'm concerned. Normally my cramps are so bad that I take 3 advil at a time every four hours. That kind of medicating takes a stomach full of food (usually) to keep me from being nauseous. Also, I've heard that no caffeine, less carbs and lots of fluids help with cramps. Has anyone found that their periods are better on MF - worse? same?

PMS ...

Hello all,

I posted a couple days ago and haven't been gotten advice/insight about this issue: I would like to know how often those of you who are on the full fast (or have been in the past) go to see your doctors.

It was suggested that I call the health advisor's line, but my hours are incompatible for calling until the weekend, so I was hoping to get some guidance from the board.

So, ...

Hi Ladies,

I am SO excited to start this program. I am currently doing the master cleanse program, and today is my 13th day (out of 15). I did the cleanse on the recommendation of several people -- and to clean out my system before starting a diet (you know, get rid of all those sugars and toxins). Little did I know I would drop weight like crazy. I started at 217 and today I'm ...

Hi Gang!

Well...
I've lost all motivations for Medifast. Haven't come off the conductor seat yet but I went through a month of total boredom with it. And now, I'm in danger any moment now of jumping off the wagon. I really WANT THIN. But each times I go on a diet, I hit an emotional Plateau eventually. I get all blue because, I really want to get to goal but resent having to be ...

I just ordered a 30 day quick start kit for Diabetics from Medifast on Monday. Saw the ad on TV and figured what the heck. I have been spending at least that much on "diet" stuff from the store for myself. I am hoping it will arrive in time for me to start this Monday coming up.

Just wanted to say hello and meet some new friends who are in the same or at least ...