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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

10 pounds in 9 days!

I'm so excited I had to post. I stepped on the scale this morning and it was down exactly 10 pounds from my starting weight 9 days ago. Pretty unbelievable. I guess this puts me in the 10 pound club!

Looking forward to being in the 20 pound club soon!
Read more : 10 pounds in 9 days! | Views : 434 | Replies : 5 | Forum : The Weight Room


DELAYED SUNDAY MORNING WEIGH IN:o)

Hi all because of eating out mothers day I delayed my weigh in until today wednesday and very happy to report a 2 pound loss :lol:

I am back on track and will be weighing in again on monday.

Happy wednesday one and all

hugs

marge

200/185/150
Read more : DELAYED SUNDAY MORNING WEIGH IN:o) | Views : 333 | Replies : 3 | Forum : The Weight Room


Tiny Miracle

Yesterday was interesting:

1. I work 40 miles from home and it took two hours to get home because of traffic on the beltway.
2. I had a follow up phone interview for a new job that didn't go very well. The middleman guy wanted me to "pump up" my resume. Sorry dude, won't lie for your job.
3. While I was on the phone with this gentleman, one of my cats squatted in the ...
Read more : Tiny Miracle | Views : 407 | Replies : 6 | Forum : The Weight Room


Nellie, oh Nellie, how-art-thou?

(Grabbed from another post)

I too cannot wait to come off the shaking city....No joke! But that's my only way to Thinville


Hey, Bio-Conductor of the Thin-ville train.. How goes it? Since our “Get Nellie back on the train” thread a few days ago, I have been wondering how you are actually doing? Things going as planned? Can you tell your passengers that you are no longer disparaged?

I know “shaking” can be a long ...
Read more : Nellie, oh Nellie, how-art-thou? | Views : 1036 | Replies : 18 | Forum : The Weight Room


Has anyone ever considerd a chat room?

Hello losers, one and all! :)

My question goes out to our gracious hosts and I welcome the thoughts and opinions of all!

Has consideration ever been given to a live chat, in addition to this great forum? Maybe Im just obsessive compulsive by nature but I find myself reading the boards...ALOT throughout the day and evening ...oooh twenty or thirty times, minimum..and Im curious..would anyone else ...
Read more : Has anyone ever considerd a chat room? | Views : 1738 | Replies : 21 | Forum : The Weight Room


Alittle offset occurred

Sorry I couldn't back here any sooner.

I had an endoscopy May 5th and the sedatives they gave me had me whoosey since they took 5 unexpected biopsies with it that day. I am very sensitive to sedatives, anesthesics and certain meds. They also took "tons" of blood vials to update my bloodwork profile, to see if everything is ok. I have my colonoscopy rescheduled for May 19th, next week. Oh boy!!!

It has been ...
Read more : Alittle offset occurred | Views : 506 | Replies : 1 | Forum : The Weight Room


The Medifast Commercial

Hey Y'all ;)
Im getting ready for my best friend in the whole world to visit..shes orginally from Georgia..a little southern belle with the best southern accent!! Im sooo excited she is coming in a few weeks...so I got to brush up on my southern drawl here in massachusetts!! hahahaha!

I havent weighed this week..I have been working out again, went back to the gym...so I know ...
Read more : The Medifast Commercial | Views : 784 | Replies : 2 | Forum : Weight Loss


Still Around...

Hi everyone...I'm still here, just not had time to read.

My weight loss is S-L-O-W-I-N-G down. I'm almost half way to goal.(still...GRR). I am going to have to do something to kick start my progress again.

Anyway, just wanted to say howdy!
Read more : Still Around... | Views : 738 | Replies : 5 | Forum : Come on in.


First Shake at 8am Today!

Okay -- had my first shake this morning -- and was pleasantly surprised.

I was concerned that the shake was going to be a little "icky" but it was fairly good. I have the diabetic shakes so I thought that they might have a less than appealing taste but after trying it -- I know I can do this program.

I got the "kit" so I have lots of stuff to try out but no ...
Read more : First Shake at 8am Today! | Views : 604 | Replies : 7 | Forum : Come on in.


question about diets

ok..so i have been researching on the net....and i found a bunch of diets that seem kind of similar to medifast...just wondering what other people thought about them...optifast, cambridge diet....something like new direction??...what is the difference between these diets and medifast???hmmm its kinda confusing because they seem like meal replacement diets as well....i would appreciate it if anyone could clear things up for me a bit...maybe some of the experienced memebers please ...
Read more : question about diets | Views : 663 | Replies : 7 | Forum : Weight Loss


 

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