MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)
Well the good news is that in 6 hours I will have made it my first full week in a year and half. But I am feeling down because I am feeling physically burned out I guess my body is taking a bit longer getting use to the fact that I am not eating 10000 cal a day anymore. I am also upset because I can't see the progress yet because sad to say my ...
Hello all :) This looks like a great forum to keep me motivated!
A month ago I had to shop for another pair of slacks I could fit into. It was so depressing seeing all those cute clothes I couldn't even think of trying on. Then I saw a Medifast infomercial and read all sorts of great things online about it. I've about 2.5 months' worth of ...
To journal or not to journal?? I should warn any of you that might actually be reading this that many times I give TMI. I will probably tell you a variety of things that you do NOT want to know. For that I apologize. And I am long winded!!
hm, starters...my history. I am 32. I currently weigh 239 pounds. I have been 'larger' my entire life. I can remember the first time I ever ...
Hi all!! I am doing medifast for the 2nd time. The first time I did it, I lost 30lbs and have kept 25 of them off for about 6 months. I have 36 more to lose.
My mom was hospitalized on monday of this week due to a heart attack. Seeing her there in the ER, I decided that I would do what ever it takes to be healthy. This was a real wake up ...
When I open up a picture in photoshop it is huge. I want to send a group of pictures to print (via computer) but I'm afraid they will not look right because of the size. Does anyone know if the pictures will actually turn out as normal 4x6 pictures when they are printed? I'm wondering if there is a setting on photoshop that I need to change so when I pull up a picture it ...
I was browsing a knitting site and ran across this attractive hairpiece. Of course I thought of the possibilities for fashion statements.....and fashion made me think of our resident fashion advisor.
Today at work I had a lady say to me" I don't mean to be rude, but what are you taking." I loved being able to tell her NO DRUGS!!! :D All she could say was no drugs, really! :shock: Then I did go on to tell her about MF. ...
Hello. I guess I have finally gotten up the nerve to actually join the forum instead of just lurking. I have been visiting this forum since February this year (when I started my medifast journey). I actually posted in the lean cuisine area once and could not believe how quickly I received an answer. I also was surprised by how supportive and friendly everyone on this board is. I have recently become a stay at ...