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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Fat Pants

I was just thinking of this tonight.....

I have a pair of what I like to call "fat pants" that are folded up on my dresser.

These are the pants that I can now pull on and off without unzipping and unbuttoning them. They used to be so tight I had to unbutton them while I was sitting down, and after a nice eating binge they were unbearable to even keep on.

I hate those ...
Read more : Fat Pants | Views : 671 | Replies : 6 | Forum : The Weight Room


ketosis?

hello all

its day 2 for me now...and so far it ok...i know this question may be a bit premature for me now...but can anyone explain to me...how will i know that i am in ketosis...i know it takes a few days and all....hmmm...but the hunger pangs are kinda killin me.... :oops:

thanx in advance
saira
Read more : ketosis? | Views : 1033 | Replies : 4 | Forum : The Weight Room


I have no pictures of myself!!!

Weirdest thing that I just realized.

I wanted to post a picture of myself in the Studio so everyone could put a face with me but I have no pictures of myself that are not at least 6 years old --- AT ALL! At least that I can find anywhere (and I searched and searched last night)

The last picture that I have is with me after I gave birth to my son and then ...
Read more : I have no pictures of myself!!! | Views : 589 | Replies : 1 | Forum : The Weight Room


question about water

Hello Again,
I haven't received my MF yet but it should be here soon I hope. I'm trying to prepare myself to start my MF and I've taken a few suggestions like-
1. clean out a cupboard just for my MF products so when I open it I'm not tempted by other foods.
2. Prepare my self mentally by having a support group (you guys) and friends/family members.
3. I've been trying to drink more ...
Read more : question about water | Views : 869 | Replies : 11 | Forum : Weight Loss


One of US is struggling - GUIDO says go get her!!

Jeanette is in need of a kick in the Medifast-rear. Her note to me is quoted below:

I was just looking at my stats, and I am feeling all the same feeling of helplessness I felt before I started Medifast. I am starting to get a "XXX" attitude and THAT's NOT GOOD. Things are stressful... I am just feeling LOST.


I just gave her a nicely worded (you know me) Guido kicking, which I know ...
Read more : One of US is struggling - GUIDO says go get her!! | Views : 787 | Replies : 11 | Forum : The Weight Room


Struggling with it all? Had a Pause in your Medifast Plan?

Here's Leopard Woman, sittin' on a rock at the Oregon Coast, thinkin' about the issues of life we all sometimes face.

Image

Do you ever backslide?

Unca, please paste moi's photo here for the folks to view. Thanks, Darlin'.


One of our own weight loss :star: stars recently admitted that she struggles with sticking with the weight loss program. :help: ...
Read more : Struggling with it all? Had a Pause in your Medifast Plan? | Views : 1669 | Replies : 2 | Forum : Studio


Day 3

Okay today is day three -- yesterday was very hard but I made it through (with the help of some boullion and jell-o). My son asked me what the boullion was -- as I was sitting there eating it with a spoon -- and I told him it was just some fake soup :lol: .

I think that when I order next time I will probably only ...
Read more : Day 3 | Views : 454 | Replies : 7 | Forum : Come on in.


energy or lack there of

hi everybody,
i placed my order on Monday so my MF should be here this week I hope, i can't wait. I do not have the best eating habits now, and I know MF is going to change that. I do walk though about 4-8 miles a day sometimes a little more or a little less. My problem is I have no energy, whether I am at work at my desk or at home. I ...
Read more : energy or lack there of | Views : 669 | Replies : 7 | Forum : Come on in.


Another question for the masses...

Hello again everyone..Marseilles the outspoken coming to you live, from things I wanna know TV.....

All nonsense aside, what have peoples experiences been with regards to blood pressure while on Medifantastic??

I was SO pleasantly surprised upon starting this program that my blood pressure, within ONE week had gone from 145/95 to a very steady, cant get me excited even if you try your best 95/65.

Just one more positive benefit of medifast, was curious ...
Read more : Another question for the masses... | Views : 384 | Replies : 1 | Forum : The Weight Room


Hi, MakeMeThinner Forum Friends!

Terry took Leopard Woman to the Oregon coast for Mother’s Day Weekend. Here I am popping out of the rooftop of Buzz, my VeeDub. Note the leopard vest and matching leopardy print gloves! I LOVE my Medifast life!

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Read more : Hi, MakeMeThinner Forum Friends! | Views : 1005 | Replies : 2 | Forum : Studio


 

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