The MakeMeThinner Support Forum

Hi all good morning,


I am always up at this time so I guess I get to post first. :D
I just wanted to say I am down 3lbs this week finally :roll: I had made a pledge last week and I stuck to it I thought I would have lost a little more but with aunt ...

Hi everyone,

Today was Day 1 for me. So far, so good. Love the cappuccino. Love the chili. And, the shakes aren't too bad, either.

I think I pretty much know what to expect. About 15 years ago, I went on Optifast (a few months before Oprah did, giving it so much publicity at the time). I know these first days few days are going to be tough, but I also know that I was ...

Hello! My name is Wendy. I am starting medifast with my sweet husband on Monday May 17, 2004. We both would like to lose about thirty pounds each so we can be in good health. I am planning a full fast and he will be doing a modified fast. My husband goes out to lunch at work every day so that is when he would like to eat the modified meal. Does anyone have suggestions ...

Hi everyone-
I've been on the full program for 4 months and 13 days and have lost 89 pounds. I have two questions: I am going to my niece's graduation in Seattle in three weeks and want to do the modified program while I'm there. Has anyone been on the full fast and switched over mid-stream without complications? It would only be for a week. Second question: I'm estimating that I'll be at my goal ...

Good Morning All You WONDERFUL LOSERS!!! :heart:

Here I am rushing to get to work - but not carin' much if I'm a little late -- I am too HAPPY doing my happy dance to some tunes from the '70's - 1970's of course. WHY???? Because...

I've lost 70 POUNDS -- GONE FOREVER!!!!!

:cleader:

As of this morning ...

I have a pretty good friend (guy) that is about my stature, he has always had a weight problem, as I did. He is about 30# overweight now. We have spoken many times about Medifast, he is completely supportive, and still is. When I started Medifast, and began losing weight to the point I shared it, he decided to do something about his weight. He (because we eat together and hold each other accountable) lost ...

Hi, I found this site by accident while trying to find out how long it takes for your body to enter ketosis when you restrict your carbs. Thats my question. :D I decided to post because I weigh 215 lbs, 5'4", not huge, but I carry most of my weight in the middle. I tryed Adkins, the results were dramatic, but hard to stay on such ...

:lol: :lol:

Nancy,

We were talking about the # of meals in another post and your answers made me wonder about a situation I'm having.

I WAS doing well with 5 MF meals a day, usually like so: 7am, 10am, 2pm, 5pm, 8pm. Probably once a week I would opt for the lean/green. And my body settled into about 100-120oz of water a day.

On May 1st I moved into a new 3rd floor apt, and I ...

HI GUYS,
I HOPE YOU DON'T MIND ME POSTING SO MUCH BECAUSE I'M GOING TO BE DOING ALOT OF IT. SO MY MF CAME IN THE MAIL LAST NIGHT, AND I CONTEMPLATED IF I SHOULD START TODAY OR MON, AND I THOUGHT WELL I COULD HAVE A FEW MORE DAYS OF HAPINESSS(EATING) THEN DO MF ON MON OR START FRIDAY (TODAY). THEN I REALIZED EATING JUNK FOR 3 MORE DAYS ISN'T HAPINESS, IT'S ACTUALLY DELAYING ...