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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Update!

Wow! I am really happy! My husband and I noticed are clothes are somewhat loose! :D I have chosen to join my husband in the "lean and mean" plan! I decided this on day two!!! (I started Monday of this week.) I found I was just to hungry on Monday and I read that you should be hungry, but I felt sick! I now make a ...
Read more : Update! | Views : 422 | Replies : 3 | Forum : Come on in.


What motivates you??

What is your motivation for being on Medifast? Is it to look better? Feel better? Is it to get attention? Is it to LIVE LONGER?

I'll admit, most of my motivation is VANITY. I didn't have any health problems before I started, so health wasn't a motivator. (Although, I know I will increase my chances for a healthier life now!) So.....

Here are my vain reasons for being on Medifast:
--I want to get a ...
Read more : What motivates you?? | Views : 4811 | Replies : 39 | Forum : The Elevator


Question

:?: Hello everyone. I've stalked this forum a few times to get some of my most burning Medifast questions answered. I've been on the program for four days now and the scale has not budged. Is my body trying to fight this? What gives? I've been following the complete program to a 'T'.
Read more : Question | Views : 1142 | Replies : 5 | Forum : The Weight Room


new member

Hello everyone. I've been creeping around this forum for a few days now. My name is Tai and I just started this program on Monday. The first 3 days were hard for me. Not because I was hungry but because I was dizzy, lightheaded, and headachy. But today I feel good! I even got up early to clean my house.

I haven't lost any weight yet. Is that normal?
Read more : new member | Views : 520 | Replies : 7 | Forum : Come on in.


a little Thursday Levity!

A little Thursday levity for you!! I actually got a hoot out of this! By the way, what does take so long in there anyway?

My mother was a fanatic about public toilets. As a little girl, she'd bring me in the stall, teach me to wad up toilet paper and wipe the seat. Then, she'd carefully lay strips of toilet paper to cover the seat. Finally, she'd instruct, "Never, never sit on a public ...
Read more : a little Thursday Levity! | Views : 333 | Replies : 4 | Forum : Weight Loss


What is the difference between Medifast and Optifast?

I'm on Optifast now. I pay about 250 a WEEK plus the docs fee. I noticed that they have medifast on tv and etc. If I can do the medifast and save myself the docs fee I wil!

Can someone please tell me what the major differences will be?

Thanks
Read more : What is the difference between Medifast and Optifast? | Views : 3488 | Replies : 7 | Forum : Come on in.


newbie here

Hi all,
Newbie here.
I started the 5-1 mod on Sunday, and I am already having a very hard time staying on the wagon - is something wrong with me??? I "snuck" in a few pria bars.. ok - not as bad as it could have been - but I am about starving - I know that the first few days were going to be rough - but can someone come over and kick my ...
Read more : newbie here | Views : 425 | Replies : 3 | Forum : Come on in.


zero pounds

Hmmmmm...
last week I lost 1 pound this week 0. I actually thought I would be up. I cheated with the scale and weighed in after 3 days not a full week. I was up 4lbs. I don't even want to tell you all how freaked I was. I just kept saying hold on til Wed. my weigh in day. My husband kept saying I was crazy that it would be impossible to gain weight ...
Read more : zero pounds | Views : 668 | Replies : 12 | Forum : The Weight Room


Put me in the 10# club!

I couldn't resist getting on the scale this morning. So much for weighing only once a week.

Anyway -- down 10 pounds in 9 days -- go figure. I figure most of it was "water" weight but I'll take it where I can get it!


:yes:
Read more : Put me in the 10# club! | Views : 511 | Replies : 9 | Forum : The Weight Room


I am soooo happy!!!

Well as some know, I was placed on a med that left me in a stalemate with my weight. I finished my med treatment and whoosh, I was able to continue where I left off. I thought I was going to gain or stay stuck at 269 for who knows how long. I did stay on the Medifast program while on the meds. Well, I weighed myself and am as of today 266 lbs.

One ...
Read more : I am soooo happy!!! | Views : 555 | Replies : 5 | Forum : Weight Loss


 

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