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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

30-pound Club!!!

Hi Everybody!
I've been quiet for a while now, cuz I guess I just haven't been weighing very much (x3 weeks or so). But have been of course still reading the forum to and through for all of your greatly appreciated support! Just wanted to share with you that I finally got on the scale yesterday after feeling kinda skinnier and I weighed 159 !!! Which puts me exactly at the 30 pound loss mark! ...
Read more : 30-pound Club!!! | Views : 550 | Replies : 5 | Forum : The Weight Room


This meeting is killing me

I am in a very intense 12-16 hour meeting. All meals are being catered. Right now we are taking a quick lunch break for pizza and ceasar salad. Pizza is my all time biggest weakness - I could easily eat a whole one! I have not given in - had a bar instead but it is REALLY hard. If I make it through this day, I can do anything.
Read more : This meeting is killing me | Views : 511 | Replies : 3 | Forum : Weight Loss


20# club

it's been a struggle these past few weeks with the docs, tests, meds, etc and overcome all the obstacles that tried to pulled me back. I am glad to say I finally made it. I lost 20 lbs. I feel good that I stayed faithful to the program and not give up, not even for a minute.

So can you please add me as a new member of the 20# Club?

250 lbs... here I ...
Read more : 20# club | Views : 473 | Replies : 2 | Forum : The Weight Room


Starting all over.

I so totally cheated over the weekend. :(

I am back on board today and hope to never give in to temptation again. :oops:

I wasn't even on the program for 2 weeks and I just lost all control. I feel so rotten about it.

I guess there is nothing else but to pick up the pieces and go ...
Read more : Starting all over. | Views : 564 | Replies : 7 | Forum : The Weight Room


Add me to the 20 # Club PLEASE

Woo Hoo!!!!


Thanks,
Kat
Read more : Add me to the 20 # Club PLEASE | Views : 533 | Replies : 5 | Forum : The Weight Room


How's Jeanette doin'?

Hey, Girlfriend ~

How are YOU doin' this week? Is the Mars Candy Company readjusting their orders to Indiana - downsizing them because you are downsizing you??


;)
Read more : How's Jeanette doin'? | Views : 612 | Replies : 6 | Forum : The Weight Room


update on me

Good Sunday Afternoon everyone. My weekend was a horror. But not from Medifast (thank God). I had the worse case of upset stomach ever. My BF thinks it's from the water he bought Thursday. He said it smelled kinda weird. I ignored him and ended up in the hospital w/ 2 IVs. The doc also gave me some antibiotics just in case there was something wrong w/ the water. He put me on a clear ...
Read more : update on me | Views : 520 | Replies : 5 | Forum : Weight Loss


This is me

Hello everyone, this is me Amanda. I was putting off posting my picture on here but , I need to be real to myself and admit to what I look like. I give everyone else who posted a pic on here credit because it's a hard thing to do. I went through all of my recent pictures looking for a thin one, and I look the same in them all. Well thi is a picture ...
Read more : This is me | Views : 1129 | Replies : 5 | Forum : Studio


Sunday Morning Roll Call May 23, 2004

Guten Taag everyone!

I gained 1 pound last week and lost 5 pounds this week - so a net loss of 4, I guess. :-)

My total on Medifast is 19 (oh, so close!) and my TOTAL Total is 33. I lost 14 before I started MF - but it took forever.

Look forward to hearing from the rest of you. :D

Kat
Read more : Sunday Morning Roll Call May 23, 2004 | Views : 645 | Replies : 11 | Forum : Roll Call


Hi, I'm New

Hi, I'm new and not sure if this is where I should post but here goes.

Started Medifast on May 2, 2004. Today is May 20, 2004. I have not died yet. In fact, I have lost 20.5 pounds in 19 days. (For those who have not done as well, I have a LOT to lose, so don't give up hope!)

I decided I was to the point of "do or die" so I am ...
Read more : Hi, I'm New | Views : 435 | Replies : 9 | Forum : The Weight Room


 

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