The MakeMeThinner Support Forum

Hi everyone,

I am a prodigal daughter returning for good!

I began Medifast today, and I have about 90 pounds to lose. I know that in order to be successful, I will need the comraderie of this wonderful BB.

I am doing the full fast using the "Joint Health" formula.....so far, so good!

CONGRATS to all of you who have done SO WELL on the program while I was out there running amok! Jeanette, you ...

Hello...its Tami
I havent posted in so long..nor read the forum in some time..just wanted to check in and say a quick hello and welcome to all the new members of the forum....you all will see the results you are seeking if you stick to the program and remain PATIENT!!

Patience is a virtue...I am still holding steady at 155 pounds..I still have 20 pounds to loose..I know my body will push past this plateau ...

The best program i found was at

<snip>NO URLs - Mr. Snippy</snip>

I managed to lose 19 pounds after buying the herbs. I did stop those philly cheese staeks though

ive been in ketosis stage for 4 days now and im not sure what to do next if anybody has any good suggestions to continue wieght loss , it would be most helpful . a diet plan i like to eat big portions of meat so any diet suggestions please. :D :D ...

Hi Everyone! I'm new to this computer stuff but figured I'ld give it a try.
Yesterday I restarted MF. I had tried this diet about 2 months ago and had all the determination in the world. I lost 18 lbs, hit a plateau and just couldn't get over that hump. It has taken me about 2-3 weeks to get back in the saddle the right way cause God knows I kept slipping off.

The blessing ...

I have been on medifast about 7 weeks now. I am amazed at how much better my joints feel. I am not taking my arthritis medication anymore. I do not even take my antacid pills for acid reflux. Along with the weight loss, I think these health benefits are absolutely terrific!
I have been thinking of giving this to my dog too, she is 9 years old and over weight, her joints hurt her from ...

Today was tough....went back to work and had to hold on to the walls to walk down the hall...I think about how many pounds my poor body has had to carry around for all of these years...it is a wonder all of my organs are still working!!! :?
I had almost talked myself into going off of the full fast and doing the modified, but am choosing ...

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Hello Everyone,

End of Week 1 and I am down 4lbs to 179. I am doing the 5 and 1 plan. Is there any tips for this regime or are most of you doing the FULL FAST.

Thanks,
Ria

183/179

I feel better today...yesterday, I was dizzy and having some gi distress, but am good today...potted 3 plants out on the patio and did a symbolic thing for me. I went through my closet and took out all of the clothes that are bigger than I can wear now and took them to Goodwill...am saving the smaller ones so I don't need to buy new ones as I lose my weight...I talked with my sister, ...