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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Sunday Morning Roll Call June 6, 2004

Good morning everyone!

I'm three pounds down this week. That makes 25 total so far. :-)

Looking forward to seeing what you all have achieved!

Kat
Read more : Sunday Morning Roll Call June 6, 2004 | Views : 667 | Replies : 8 | Forum : Roll Call


Newbie - buying & shipping medifast

Aloha everyone- my first post here. Very happy to find this forum! Just finished reading all seven pages of posts! What a plethora of advice, tips and encouragement! Mahalo to all of you.

Looking to lose 70 pounds, aiming for success I started on June 1 (a full moon helps I hope), got the Metimucil capsules and the Basic Start Up Medifast box of products, and committed to lay off those demonic carbohydrates. I'm now ...
Read more : Newbie - buying & shipping medifast | Views : 699 | Replies : 4 | Forum : Come on in.


5th day

Made it to day 5!!! Has been the hardest day. I have been around a ton of food. I leave for vacation in 8 weeks. How much weight do you think I can lose. What are the free foods. I love reading everyone messages.
Read more : 5th day | Views : 548 | Replies : 3 | Forum : Come on in.


WooooHooooo....day FOUR! Keytoneville, here I come!

Hi folks,

Well, I made it through day three and I am now in KEYTONEVIILLE 8) !!!!!

For those of you considering MF, don't let the detox symptoms you might experience during the first few days get you down or keep you from trying the program. The time passes QUICKLY and it's SMOOTH SAILING after that :thumbup:

I'm ...
Read more : WooooHooooo....day FOUR! Keytoneville, here I come! | Views : 406 | Replies : 2 | Forum : Come on in.


First Week...WOW!!!

Hello all...I was absolutely AMAZED this morning when I weighed and had dropped 12 pounds!! I had weighed 3 days ago and had lost 8 and figured that would be it for the first week...talk about INSTANT GRATIFICATION and motivation...I have been doing 3 shakes and 2 soups a day with some bouillion and LOTS of water...
The most wonderful thing is I WILL NEVER SEE THESE POUNDS AGAIN!!
I now have 124 more pounds ...
Read more : First Week...WOW!!! | Views : 489 | Replies : 3 | Forum : Come on in.


4th day

I'm at the end of my 4th day and I can't believe it. I made it through 2 nights of eating out with family and a going away lunch for an employee at work. I can only hope that I can continue. I love reading all of your messages it keeps my inspired.
Read more : 4th day | Views : 496 | Replies : 2 | Forum : The Weight Room


Chicken Curry....

Chicken Curry....

Chicken bullion with a pinch of curry powder in a mug of hot water hits the spot 8)

hugs,

Lois
Read more : Chicken Curry.... | Views : 692 | Replies : 0 | Forum : Lean Cuisine


A veggie question.....

Hello!

I've been reading some past posts and read where Nancy said we can have a small amount of onion, green pepper, or celery in soup or bullion per day.

So...does that mean, for example, that bullion with a little chopped celery would be a "free food"? Can it effect your weight loss if you're on the full fast?

It sounds great for those days when you feel a little hungry....

Thanks!

Lois
Read more : A veggie question..... | Views : 1288 | Replies : 6 | Forum : Lean Cuisine


Giving up now is NOT an option.....(long)

As Nancy would say "Yippy Skippy"!! :cleader: I haven't felt this happy in a LONG LONG time! :D

I haven't been posting much lately due to the fact that I have been so darn upset that I haven't been losing much lately. I was actually getting very depressed over the situation, but when I look back at ...
Read more : Giving up now is NOT an option.....(long) | Views : 435 | Replies : 5 | Forum : The Weight Room


I missed the boat!!! (Davinci Syrup Address)

OK, one more time for those of us who missed the boat....

What is the web address for the Davinci syrups?

thanks!

Lois
Read more : I missed the boat!!! (Davinci Syrup Address) | Views : 2232 | Replies : 8 | Forum : Lean Cuisine


 

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