The MakeMeThinner Support Forum

Hi everybody- it is going to be a hard week at work for me because there is alot of "celebrations " and food to celebrate with. This got me to thinking how much society views food as a reward. For example I work at AAA headquarters in the insurance dept. and my dept has been doing great lately, so they decided to reward us-Great right? NO- They're buying us pizza on Friday, not just any ...

Can everyone give me their opinions how much can be lost in 16 weeks? Thanks

:x :x :x :x :x

i have been doing the 5 n1 plan since june 5 and plan on wayn on the 20th...2day i lost control and ate a piece of pie b4 i had ...

Hi Gang,

We all have days when this hardly seems worth it. It’s too hard, and it would be too darn easy to quit. The days when we’re depressed or down emotionally feel like they take a tremendous toll, and we struggle to see past the momentary misery. Sometimes it seems nearly impossible to look ahead to the relief of achieving our long term goal. We listen to Mike pushing and prodding us to keep ...

Hi. I'm looking for advice. A couple of years ago I went through some really stressful stuff. Anyway, my doctor put me on Paxil. That caused me to gain almost 60 pounds. Now I'm off the meds and I need to lose the pounds. I'm counting alories and doing karate two to three times aweeks for two hours aa time. Any ideas on how to jumpstart the weightloss? I'm desparate. Thanks.

can u substitute drinking water for crystal lite. i started on june 5 and that has been the only way 4 me to get the fluids in.

What's more important, dropping 4-5 lbs a week or the healthy choices we are making? For the past few weeks I have dropped 1-2 lbs a week, do I feel like a failure? No. Not until I read some of the posts where others seem disappointed in a small loss. I'm on the 5:1, it's working for me. But then there are those who think 5:1 is a 'bad idea', if it's not the 'full ...

Yeeeeeeeee Haaaaaaaa!!! Watch out for that wild-eyed, cartwheeling fat lady!

I have arrived! I finally 'breathlessly' stumbled through the door of the 40 lb club this morning! I actually dropped 2.4 huge, globby, yellow, dimpled, greasy pounds this week!

Now, that may not seem like much to some of you folks out there, but for those of you who know about my love/hate relationship problems with my scale the past month, it makes all the ...

Hello everyone...Lisa bear45 here...just checking in. I have been on this wonderful plan for 15 days now and have lost 16 pounds...it is so hard to believe!! My yoga instructor worked my b### off today and it felt wonderful. I can already do some of the movements that I could not do 16 pounds ago..I made the decision, with the help of Nancy, that I am doing the full fast plan M-F and then the ...

I have been on medifast for 10 weeks now. I have on an average day 4 shakes and 1 soup every 3 hours. Some days I just have 5 shakes and no soup. So far I have done fantastically. I have lost 34 pounds, along with several sizes and inches. I want so much to keep going on this diet till I reach my goal of 95 pounds lost. However its not looking like Im ...