The MakeMeThinner Support Forum

Hi all,

Thanks for all ur advice. Day1 went really well, i was little hungry but anyway i did it. and lost 2lbs. I'm not weighing tomorrow , i will weigh once a week. I 'm sho happy i found this.

Hello Everyone,

I just wanted to introduce myself to the forum since I am new to the board. I head of Medifast when I was seaching the internet for liquid diets. Being in a desperate situation I decided I needed to take an aggressive approach to my weight issue. Since the birth of my second son in February 2004 I have lost nearlyh 40 pounds on my own but have been at a stand still. ...

Yesterday I updated my profile weight to 206 and it didn't occur to me until this morning that I have joined the 30 pound club!!!

Well, that is, when I get officially added. :D

Kat

So, ok...here I am in ALL of my glory(all 286 pounds) I am pointing down to one of the bricks on the walkway at our Interfaith Prayer Garden at Baylor University Medical Center where I work. This is the closest thing to a full body picture that I had...I certainly am looking forward to seeing my AFTER picture!! Thanks to Mike and Unca for helping with the picture.



Lisa

286/268/150

Introducing New Salad Dressings!

Take Shape for Life is proud to announce the launch of two great tasting Salad Dressings by Medifast. Designed to replace traditional store-bought low-calorie salad dressings, New Creamy Italian and Caesar Dressings!

Try our New Creamy Italian Dressing. This dressing can be prepared as a fat free or low fat dressing and is Cholesterol Free and has only 2 grams of sugar. Try it on salads...drizzle on your favorite steamed veggies...use ...

Hi,

I'm starting my fomplete fasting today. I feel great eventhough i missed my bread. This is my diet schedule


9 am - Medifast oatmeal

12noon - Medifast shake

3 - Medifast soup

6 - Medifast shake

9 -Medifast soup


is it fine and if i'm getting hungry , i can have 1 more shake

snacks : rising coffee and 4pm tea

between i will have crystal lite.

And I will workout everyday 4miles for ...

I am a food addict, and as such, I gained 60 pounds in less than a year after 4 or so years of yo-yoing back and forth. I'm really nervous and yet so excited about the Medifast program-which I truly feel is my last and only hope. I'd like to know if there are other food addicts out there who have found peace and success on this program? And also, how was it for you ...

I have Type I diabetes and am running into some trouble with low blood sugar. I don't want to snap out of "keytonville" but I also need some sugar to keep me conscious :brickwall: :?
I try hard to keep things under control but sometimes low blood sugar sneaks up.
Any ideas? (For those who haven't experienced the ...

Where do you get jalapeno dill pickles. They sound great.

Texas Trish

What do you mix your shakes with?

Do you mix them with diet soda?

Do you use ice and water in a blender?

What about when a blender is not available like at work?
How do you mix them and with what?

Any suggestions appriciated.