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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Question For Mike.......

Mike,
I read one of your recent posts where you said you had lost alot of weight on Optifast a while ago only to gain it back as quick as you lost it. My question to you is, since Medifast is a similar type of weight loss program, what did you do differently this time you lost the weight, so that you didn't and won't gain the weight back again like you did on the ...
Read more : Question For Mike....... | Views : 484 | Replies : 2 | Forum : Come on in.


Hey everyone, Krystal here, just want some info!

Hey there everyone....I'm so happy to be here! Well I'm only 21 and I really need help losing weight, I weigh 167 lbs. and am only 5' 4". I've been told that I don't look that much, but I feel it! And with my wedding growing closer I feel more and more depressed because pictures will be taken. Believe me I love binmg me (like my screen name) but unhealthy. ...
Read more : Hey everyone, Krystal here, just want some info! | Views : 444 | Replies : 3 | Forum : Come on in.


Advice, please??

Greetings all...

I have a question for those that might have an answer..today I ended up spending the entire day in bed, sicker than I have ever been with a migraine headache. I have seen that some others suffer from them and I do have to say, that in my twenty or so years of being plagued by them, this was by far the very worst I have ever experienced..which brings me to my question: ...
Read more : Advice, please?? | Views : 618 | Replies : 3 | Forum : Weight Loss


Almost a pound a day!!!!!

Hi friends,

I plan to weigh myself just once a month, but my UNDERWEAR is getting baggy :shock: so I decided to step on the scale and low and behold, I've dropped more than ten pounds on my first two weeks of MF 8) 8) ...
Read more : Almost a pound a day!!!!! | Views : 671 | Replies : 5 | Forum : The Weight Room


Bumped out of the #30 Club

Hey Guys...
Well Im back...and yes, its sad to say that I have gained a few pounds back...I dont blame it on anything other than myself...I have been "off track" now for a while..and stuggling to get back on track...what I notice about myself during weight loss phases is that once I start to feel "normal" again..like not invisible to people...and I start "living" again...how fast I forget what I set out to DO in ...
Read more : Bumped out of the #30 Club | Views : 527 | Replies : 6 | Forum : The Weight Room


Sunday morning roll call June 20

Good morning to every one :D
I am down 5# this week. goodie goodie goodie
Now pray for me because(in the past) I have sabotaged my self when I do good. (trying not to let old behavior and thinking rule today)

can't wait to see how you all did :D


Maddie
Read more : Sunday morning roll call June 20 | Views : 815 | Replies : 14 | Forum : Roll Call


CAN'T STAY AWAY FROM THE SCALE! KINDA LONG

HI EVERYONE,

DOES ANYONE ELSE HAVE THIS OBSESSION :scratchhead: ? IT SEEMS LIKE ONCE NO 3 OR 4 TIMES A DAY I HAVE TO JUMP ON THE SCALE JUST TO SEE IF IT BUDGED .5 LBS. I KNOW IT'S NOT GOING ANYWHERE BUT I THINK TO MYSELF IF I DRINK 2 GALLONS INSTEAD OF ONE MAYBE BY THE END OF THE DAY I WILL HAVE GONE ...
Read more : CAN'T STAY AWAY FROM THE SCALE! KINDA LONG | Views : 437 | Replies : 2 | Forum : The Weight Room


soups

what's your favorite MF soup? i have not ordered any yet and wanted 2 kno what tastes good. The fast soups or the creamy soups
Read more : soups | Views : 550 | Replies : 4 | Forum : Weight Loss


friday roll call 19lbs in 14 days

:tongue: ....ok im being obnoxious.....but im happy :lol:
Read more : friday roll call 19lbs in 14 days | Views : 401 | Replies : 2 | Forum : The Weight Room


YIKES....IM A MUTANT>>>>>>19lbs in 14 days

I can't believe it...19lbs n 14 days... :kool: i can't wait 4 the next 14 days....i gotta b a mutant with the power 2 control my mass. :shoot: and blast these pounds away..maybe we are all mutants 2 some degree. even after the pie crisis i still lost weight. (read earlier post) what a start im so happy ...
Read more : YIKES....IM A MUTANT>>>>>>19lbs in 14 days | Views : 527 | Replies : 2 | Forum : Weight Loss


 

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