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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Are you Banned?

Hi all,
You may have been mistakenly caught up in an attempt to stop automated spam messages.

Don't be alarmed if you get this message.
If you're getting the message "You have been permanently banned from this board.", go to the link below and send me your ip number and I'll get you off the list.
What's my IP Address?
Sorry bout this. Darn bots anyway....:)
Read more : Are you Banned? | Views : 15205 | Replies : 1 | Forum : The Web Room


Starting July 1 and Will Need Support

My name is Joe, I live in NYC and I am beginning Medifast tomorrow July 1st. Not sure if it is a good time to start as I am a full time student and in a clinical rotation at the age of 42 but I suppose there is never a "good time" to start. The stress of school, studying, and working (for free of course in clinic rotation) has been killing me as I have ...
Read more : Starting July 1 and Will Need Support | Views : 1561 | Replies : 3 | Forum : Come on in.


June 28th, 2009

I am down to 180 today. That is six pounds this week!!! Five pounds from goal #1.
Read more : June 28th, 2009 | Views : 916 | Replies : 5 | Forum : Roll Call


Greetings!

I've been lurking around here for a bit now (since I ordered my first month of MF) and feel like it's time to introduce myself.

I have struggled with my weight pretty much since I was 10. There was a 4 year reprieve in high school, not because I had good eating habits, but because I biked about 20 miles/day (to school and back) and played sports. Once high school and the sports ended, the ...
Read more : Greetings! | Views : 792 | Replies : 1 | Forum : Come on in.


Carrots, Eggs, & Coffee!

cheesy self-motivation ahead...

A carrot, an egg, and a cup of coffee...You will never look at a cup of coffee the same way again.

A young woman went to her mother and told her about her life and how things were so hard for her. She did not know how she was going to make it and wanted to give up. She was tired of fighting and struggling.

It seemed as one problem was solved, ...
Read more : Carrots, Eggs, & Coffee! | Views : 871 | Replies : 3 | Forum : What's Shakin'


10 lbs club for me!

Hi -

not sure if these are still being noted or not, but I have made it back to the 10 lb club - WOO HOO :cheers:
Read more : 10 lbs club for me! | Views : 720 | Replies : 1 | Forum : Weight Loss


Thinking of Restarting!

Hi Everyone!

I am thinking of restarting on MF - I have stopped and started a number of times :roll: and am gearing up to jump back in.

This is the best eating plan for me; I always feel great on MF. The weight comes off, I have more energy, I just need to motivate myself to stick with it.

My husband wants to lose some ...
Read more : Thinking of Restarting! | Views : 744 | Replies : 2 | Forum : Come on in.


Roll Call Sunday June 21st, 2009

Since the board was being updated this morning, I guess no one else wanted to weigh in! I was at 186, so down three pounds from last week. I am expecting to see a bigger drop because of the 5K and more training this week!
Read more : Roll Call Sunday June 21st, 2009 | Views : 865 | Replies : 1 | Forum : Roll Call


Newbie Looking for other nebies to take the journey with

Hello all new medifasters. Today is my first day on medifast and it is wednesday. I laugh because I said well I am going to wait until Monday to get started. I have been waiting until Monday for A LONG TIME. Well my Monday got here today. I work third shift so my eating schedule is planned as follow

5pm first shake
8pm shake
11pm shake
2am shake
5am shake

45 mins of cardio ...
Read more : Newbie Looking for other nebies to take the journey with | Views : 1639 | Replies : 23 | Forum : Come on in.


Server Crash

Sorry everyone,
That was a bad one. Someone at the head office must have tripped over the plug. Looks like we lost a few posts too, but everything seems up and running now.

Let me know if you still have any problems posting or viewing the forum.
Read more : Server Crash | Views : 632 | Replies : 6 | Forum : The Web Room


 

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