I wasn't sure where to post this, so I'll put it here.
Many of my friends and family want to know how I lost weight. When I tell them "Medifast", they all think it is some kind of a fast I've been on. In fact, it wasn't until I was on the program for weeks that I figured out the name "Medifast" implied fast weight loss, not starvation fast.
I wonder how many people are ...