Hi everyone.
I just wanted to post something I tried that was pretty good. It may already be posted, I apologize if so.
I took my 5 oz lean beef patty and cooked it as usual. (I add Mrs. Dash, garlic pwd, pepper, cayenne, etc. I use no salt on it) I fry it in water and just keep watching it so it doesn't go dry.
Then I mixed 2 tsp ketchup with approx. 1tsp ...