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ROASTED RED PEPPER DIP (Approved by MF Nutritionist)

2 lg. red bell peppers
2 teas. tomato paste
2 teas. balsamic vinegar
1 clove garlic
1/8 to 1/4 teas. ground red pepper

Preheat broiler. Core and remove seeds from each red pepper and cut, vertically, into 6-8 pieces. Arrange peppers, skin up, on foil-lined baking sheet. Using your palm, press down on peppers to flatten them out. Broil the peppers about 3” from source of heat until skin chars and turns black. Remove peppers ...
Read more : ROASTED RED PEPPER DIP (Approved by MF Nutritionist) | Views : 903 | Replies : 4 | Forum : Lean Cuisine


YOGURT CHEESE (Approved by MF nutritionist)

Use this as a substitute for sour cream and/or cream cheese. It’s easy to make and tastes fabulous!

3 cups plain, non-fat yogurt
herbs, spices, garlic, etc. (optional)

Spoon the yogurt into a coffee filter (or cheesecloth-lined strainer) and place over a bowl. Refrigerate, covered, for at least 5 hours (soft consistency, like sour cream), or 2 days (firm consistency, like cream cheese). Enjoy with MF crackers or veggies. Experiment with herbs and spices for ...
Read more : YOGURT CHEESE (Approved by MF nutritionist) | Views : 748 | Replies : 2 | Forum : Lean Cuisine


Asian Style Coleslaw

ASIAN STYLE COLESLAW
4 servings

1/4 cup rice vinegar
4 - 8 teas. sesame oil
4 teas. splenda
4 teas. chopped ginger
2 teas. toasted sesame seeds
salt and pepper

Shake ingredients together and adjust all proportions to taste. Pour over one head shredded cabbage, I prefer Savoy cabbage, or one bag store-bought pre-shredded cabbage sans carrots). Mix together and allow to marinate for at least 2 hours.
Read more : Asian Style Coleslaw | Views : 729 | Replies : 7 | Forum : Lean Cuisine


Orange shakes anybody????

Hi. I have 8 packets of orange shakes I would love to trade for any of the following: maple oatmeal
banana puddin
caramel nut bars
mint bars
apple oatmeal
chili
Read more : Orange shakes anybody???? | Views : 444 | Replies : 3 | Forum : Swap N Shop


Spicy Pulled Pork

He ya'll! I have a new recipe I want to share.

2 1/2 pounds pork tenderloin
Garlic powder
Onion powder
1 4 ounce bottle Salsa Picante de Chile Habanero (The brand I used was El Yucateco) {This stuff is a BRIGHT GREEN color}
1 5 ounce bottle Chipotle Tabasco sauce
1 cup peeled, chopped, fresh green chiles (or 2 cans)


Place the tenderloin in a crockpot, dutch oven, or stew pot and cover with water. ...
Read more : Spicy Pulled Pork | Views : 1017 | Replies : 5 | Forum : Lean Cuisine


Cheddar Cheese Soy Crisps

I am trying to not eat these anymore so if I trade them I cant eat them. :D

I have 4 boxes with 7 packets in each. I will trade two boxes of soy crisps for one box of MF food.



I would like:

Hot Cocoa - really want this
Apple Cinnamon Oatmeal
Chocolate Mint Bars
Chocolate Pudding

Send me a PM if interested.
Read more : Cheddar Cheese Soy Crisps | Views : 495 | Replies : 9 | Forum : Swap N Shop


Need your Maple Brn Sgr oatmeal trade for Peach

I have a client who would like to trade 4-5 boxes of peach oatmeal for Maple Brown Sugar if anyone is interested.

Email me at:

<snip>no email addys - MR. Snippy</snip>

Thanks!

<comment>click on email button - UT</comment>
Read more : Need your Maple Brn Sgr oatmeal trade for Peach | Views : 274 | Replies : 0 | Forum : Swap N Shop


Have: Peach Oatmeal-Want: M&B Sugar

Hey everyone! Lots of newbies!

I have 3 Boxes of Peach Oatmeal that I would like to trade for three boxes of Maple and Brown Sugar. Even if you have 1 box and a few packets of M&BS, I'd make it an even trade.

I have traded about 5-6 times successfully in the past. And I would be willing to send with delivery confirmation (and would appreciate the same)!

Please reply...I can't take the fake-fruit ...
Read more : Have: Peach Oatmeal-Want: M&B Sugar | Views : 313 | Replies : 1 | Forum : Swap N Shop


Oatmeal pancakes...old, but good

I know it's been posted, but I thought I would revisit it just in case someone missed it.

I made them so easily again today and they were so good I had to share. I might just have these once in a while instead of my L & G as a meal. Definite good breakfast, though.


All I did was mix 2 packets of oatmeal (so I could have some later on, too) with a ...
Read more : Oatmeal pancakes...old, but good | Views : 616 | Replies : 2 | Forum : Lean Cuisine


CROCK POT CURRY CAULIFLOWER SOUP

Use a potato masher to mash the cauliflower before serving. It's like eating a spicy tomato soup with rice. Or allow the soup to cool, puree in a food processor, reheat and serve as a "creamy" soup.

4 servings

1 lb. cauliflower florets
1-3/4 lbs. (28 oz) undrained canned tomatoes, diced or crushed
2 cups prepared vegetable or beef bouillon
1 chopped onion
1/2 tsp. garlic powder
2 tsp. curry powder
1/8 tsp. ground cumin ...
Read more : CROCK POT CURRY CAULIFLOWER SOUP | Views : 1037 | Replies : 1 | Forum : Lean Cuisine


 

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