Hi, Everyone,
Way back a long time ago, about 1990, I did Medifast. At that time, I went to the Doctor's office. The nurse also had been on Medifast and had kept the weight off for a few years. In the last few days, I came across a recipe she had given me. Wowza!
Here is Mary Jane's mousse recipe. I think it is great!
Take 1/2 cup of really hot water and put it ...