The MakeMeThinner Support Forum

Hey Everyone! Well.. i was just wondering if we could chew gum and if so how much. What about if it's not sugar free? I'm new so i really don't know... will that harm your diet to much?

Also (this has nothing to do with gum) but can we have sugar free jello.. because one of the nurses told me that i could with the MF plan.. but i just wanted to ask you guys. ...

Hi all,

I found this recipe from a member on the Medifast site.

It's for those moments when you're close to failing...

instead? try this.

To a vanilla shake add 1 tsp. butter buds (adds 5 calories and 0-1 carb--I've seen it listed as both 0 and 1)

and a good shake (or four) of cinnamon.

Add some vanilla extract if you want..and a few ice cubes.

YUM! It really smells and tastes like a ...

Here's a recipe I like to use when I'm a little tired of meat:

3/4-1 cup low fat cottage cheese
1-2 slices tomato diced
1-2 slices onion diced
1-2 slices green pepper diced
salt/pepper to taste

When I first heard of this recipe, I thought it sounded terrible, but I tried it and loved it. It's very crunchy for those of you who miss crunching. If you try it, let me know what you think.

....or is it just that we in the northeast are the lucky ones? I placed my order yesterday morning, thinking I probably wouldn't get it till Monday - but I got it today!!! Good thing - since I just ran totally out of oatmeal, my favorite !

Hi everyone,

I was just wondering if anyone has any suggestions for my runny pudding for some reason my pudding comes out runny, most of the time. I make it like the directions say but it still comes out runny, I don't like runny pudding and my husband won't eat it either. :aarggh

Has anyone else had this problem?? Please let me know. Thanks

:yay: :yay: Oh Boy! Oh, Boy! :bouncie: :bouncie:

:scratchhead: How can this be?

We can save $2 per box, eat pudding Medi-LEGALLY and still lose weight? ...

I have many pairs of slacks and a few sweaters and shirts I'd like to give to someone who could use them. I believe they are regular 16, not plus size. They are mostly Dockers and Lee and a pair of August Max. I've been hanging on, but it is time to part with them and make room for some 14s. ;)


Happy Thanksgiving!

Ellen

Please remember to plan ahead when ordering from Take Shape for Life during the holidays.

Shipping around Thanksgiving, Christmas and New Year's is slower than normal.

Wild weather can also affect shipping times. Last year the company shut down several times due to snow, ice and power outages. Don’t allow your cupboards to become bare!

Our normal shipping time is 5-7 business days. During the holidays, please allow 7-9 business days, just to be safe. ...

I was reading old posts this morning and saw that you shouldn't mix hot water with your shakes. Is there a reason besides the problem of getting it to desolve?

I love hot drinks as I am always too cold and the idea of a frosty shake is just to much for me. I have been mixing them in the blender and they get much creamier than cold shakes. I use hot but not boiling ...

Hi gang!

I have searched the forums long and hard but I just can’t find the answer to this question. Are we allowed to mix a small amount of light mayo with our tuna or chicken to make tuna salad or chicken salad? :scratchhead:

I am not talking about the MF kind that comes in a packet but a can of tuna or chicken from the ...