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French Java Cream

Hello....

I'm not a coffee drinker, but I do like coffee flavored things.....go figure?!

Anyhow, I made this the other morning and it was GREAT.

Medifast French Vanilla 55
teaspoon of instant coffee
6-8 oz. water
2 ice cubes

Whirl it in the blender, and slurp it up! It tastes like the fancy stuff you get at Dunkin' you-know-what's ;)

hugs,

Lois
Read more : French Java Cream | Views : 1174 | Replies : 2


Raspberry Cordial

Hi there.

I don't know about you, but my favorite chocolates in the box are the ones with creamy fruit centers....

Well today I made a shake that tasted just like the kind with the raspberry center :D

Blend...

6 to 8 oz. raspberry Crystal Lite
1 package chocolate shake mix
2 or 3 ice cubes

Yummm... ;) ...
Read more : Raspberry Cordial | Views : 1703 | Replies : 5


fast soup

how many cups of fast soup are you allowed a day ?
Read more : fast soup | Views : 964 | Replies : 1


SOUP!

Hi.

I really like the Medifast Cream of Tomato and Cream of Brocoli soups.

I add a pinch of curry to the tomato, and a pinch of nutmeg to the brocolli. Since it is cold and rainy in Philadelphia this time of year, the soups are a warm and satisfying alternative to the cold shakes. I'm also enjoying the cocoa.

Speaking of shakes, I made a yummy one yesterday....the Orange Cream mixed in diet grapefruit ...
Read more : SOUP! | Views : 1166 | Replies : 2


lean cousine

Tim, since I am on the diabetic plus and haft to eat one meal a day can I eat a frozen entra like w.w. or lean cousine for my meal ? I was just wondering about that.so thought I would ask. I am sort of :x because I haven;t done very good this week and I haven;t cheated either .I have a piece of chicken and a ...
Read more : lean cousine | Views : 2168 | Replies : 8


Mocha Delight

Mocha Delight

1 packet Medifast Chocolate Supplement
6-8 oz. cold water
3-4 ice cubes
1/2 teaspoon Instant Coffee

Place ice cubes and water in a blender. Add the coffee, Medifast Supplement and mix for 10-15 seconds or until most of the ice cubes are crushed.

Unca
Read more : Mocha Delight | Views : 840 | Replies : 0


Rasberry Cream

Rasberry Cream

1 packet Medifast Vanilla Supplement
6-8 oz. cold water
3-4 ice cubes
1/2 tsp. Rasberry Ice Crystal Light (dry mix)

Place ice cubes and water in a blender. Add the crystal Light, Medifast Supplement and mix for 10-15 seconds or until most of the ice cubes are crushed.

Unca
Read more : Rasberry Cream | Views : 1264 | Replies : 7


Lemon Meringue Cooler Recipe

Lemon Meringue Cooler Recipe

1 packet Medifast Vanilla Supplement
6-8 oz. cold water
3-4 ice cubes
1/8-1/4 txp. Lemonade Crystal Light (dry mix)

Place ice cubes and water in a blender. Add the crystal Light, Medifast Supplement and mix for 10-15 seconds or until most of the ice cubes are crushed.

Unca
Read more : Lemon Meringue Cooler Recipe | Views : 2131 | Replies : 8


Medifast Bean Dip with Chips

Here's one courtesy of Margaret Keys

4-5 oz boiling water
1 pkt Medifast Chili
1 pkt Medifast Delicate Chicken Fast Soup
1 pkt Medifast Crackers

1/4 tsp Onion Powder or Flakes
1/4 tsp Garlic Powder
1/4 tsp Cumin
1/4 tsp Chili Powder

Place Medifast Chicken Fast Soup in microwave safe bowl and add boiling water. Add Medifast Chili and stir to blend. Cook in microwave for 1 minute. Remove from microwave, add seasons, and cook ...
Read more : Medifast Bean Dip with Chips | Views : 1670 | Replies : 1


 

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