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turkey burgers???

I bought some Jenn-o turkey burgers, two of them cooked are only 5oz. I'm hopeing that any turkey products are okay.
Read more : turkey burgers??? | Views : 1105 | Replies : 3


Roasted Ginger Salmon

Hi, Folks ~

I saw this in our local newspaper and tried it. It is yummuh.
Hope you like it, too.

Serves 4 (some for now and some for later.
I liked it cold on top of a green salad just as well as hot outta the oven.)

4 salmon filets, skin on
3 cloves of garlic, minced
1 piece of ginger root (1.5 inches long) peeled and minced
3 Tablespoons reduced sodium soy sauce ...
Read more : Roasted Ginger Salmon | Views : 660 | Replies : 3


Pancakes with MF Scrambled Eggs

These come out more like the 'real' pancakes than just adding water:

1 MF Eggs mixed with the 4 oz water
1 Oatmeal - any flavor
1/4 tsp Baking Powder
1/8 tsp Vanilla

Mix eggs well (I use my blender on its lowest setting)
Add Baking Power and Vanilla.
Pour into a bowl, stir in Oatmeal.

Spray non-stick pan with Pam. Makes 4 fluffy pancakes - two meals.

Top off with a little ICBINB and ...
Read more : Pancakes with MF Scrambled Eggs | Views : 5760 | Replies : 43


ground chicken

Ok chefs :chef:

I bought a pound of ground chicken.....

any ideas on what to do with it for dinner? :bib:
Read more : ground chicken | Views : 880 | Replies : 8


Oatmeal !!!

Help, can anyone give me some tips on the oatmeal
and how to make it taste better. I'm on day three and down 6#.
The oatmeal is the only MF meal that I am having problems likeing.
Please help, anything!!!!!!
dmhearts
Read more : Oatmeal !!! | Views : 933 | Replies : 7


help for broccoli soup

Any tips on how to doctor this up? I had to really force that one down.

Missy
Read more : help for broccoli soup | Views : 745 | Replies : 3


fruit pudding???

Years ago......I did a similar diet called New Direction. It had most of the same products. I used to take the vanilla shake and mix it with SF jello to make a lime or strawberry pudding. It was REALLY nice, and a great change.

Does anyone know how to do this? I've lost the recipe. I guess I could experiment, but it might be easier if anyone knows it!
Read more : fruit pudding??? | Views : 560 | Replies : 3


Heath Bar Shake

I don't know about any of you but I love Heath bars! So I have found a way to make a heath bar MFshake :) You brew one cup of english toffee tea and use that as your water with either the hot cocoa or chocolate shke mix and Bam! Instant gradification for your toungue ! It almost feels like you're cheating but you're not ! I ...
Read more : Heath Bar Shake | Views : 1503 | Replies : 6


Corned Beef?

I guess I should have asked this sooner. Can we have lean corned beef :?: :?: :?:
Read more : Corned Beef? | Views : 1411 | Replies : 3


Orange Cream Woes Turn to Joy

Hi All ! I was having a really hard time getting the orange cream shakes down, so I added 1/2 packet of Crystal Light On-The-Go lemonade and some ice and whizzed it up in my trusty Magic Bullet. WOW ! It made a world of difference. :D Tastes like orange sherbet or one of those Push-Up thingies I used to get from the ice cream man ...
Read more : Orange Cream Woes Turn to Joy | Views : 1280 | Replies : 5


 

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