Sometimes when I feel like I am about to go crazy for a candy bar or some icecream I use a very small amount of water with my shake so that it is almost a pudding consistency. I add splenda and it satisfies my sweet tooth!
I have read from time to time that some of you have mixed diet soda with a shake packet.....if you have done so, please advise.....do you mix straight dry packet with one can soda, or do you cut it down and how do you get it to "mix" without making a MESS.......Please advise! What is your process? I am a Diet Ginger Ale and Diet Cherry Coke addict!
Straight out of the packet, the minestrone soup DID NOT appeal to me AT ALL. :tongue:
So after searching this forum, I combined lots of suggestions of Nancy's and others, and doctored it up to the point I really like it now. The suggestions I combined: :chef:
Add 1 3/4 cup water instead of the 1 cup called for ...
Went to Kroger as I was out of diet choc soda, and Canfield's now has a Swiss Creme flavor. Of course I tried with my shake as soon as I got home. I put in a bit of ice, a shot of SF Hazelnut syrup, vanilla medifast, and a 1/2 tsp of instant coffee. Made starbucks hide their face in shame, let me tell ya!!!
It's even good plain over ice with the shot of ...