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Odd one :)

I use sugar free grape kool-aid and splenda with my orange delight.
throw them in a blender with some ice...
YUMMMMMMM
Read more : Odd one :) | Views : 871 | Replies : 3


When I am REALLY craving sweets.

Sometimes when I feel like I am about to go crazy for a candy bar or some icecream I use a very small amount of water with my shake so that it is almost a pudding consistency. I add splenda and it satisfies my sweet tooth!
Read more : When I am REALLY craving sweets. | Views : 1082 | Replies : 4


Mixing soda with shakes???

Hello!

I have read from time to time that some of you have mixed diet soda with a shake packet.....if you have done so, please advise.....do you mix straight dry packet with one can soda, or do you cut it down and how do you get it to "mix" without making a MESS.......Please advise! What is your process? I am a Diet Ginger Ale and Diet Cherry Coke addict!

Thanks!
Read more : Mixing soda with shakes??? | Views : 1213 | Replies : 6


ANOTHER great soup!!!

Hi all,

I think I'm the "galloping gourmet" of our little MF family ;)

Anyway...tonight I bought some fresh asparagus for my dinnertime MF soup:

Chicken Bullion+MF Creamy Chicken Soup+1 cup of chopped raw asparagus+dash of dried dill

YUMMY!!!!!!!! 8)

Lois
Read more : ANOTHER great soup!!! | Views : 845 | Replies : 2


YUMMY broth!

Chicken Bullion+dash of dried lemongrass+dash of Mrs. Dash!!!

Tastes like the soup you get in a Thai resturant 8)

XO,

Lois
Read more : YUMMY broth! | Views : 1039 | Replies : 2


Warm and Spicy Swiss Mocha

Hey, Kids!

Swiss Mocha is on sale for the month of July and a good friend of ours developed a neat recipe that I want to share with you.

I realize this is a warm drink and these are hot days in the summer but you may enjoy it in the evening or save this for fall and winter.

Let me tell you, this is good. I absolutely do NOT like Swiss Mocha. Argh. Can't ...
Read more : Warm and Spicy Swiss Mocha | Views : 819 | Replies : 0


Red Raspberry Cooler

Saw this recipe today.


1/2 can diet rite red raspberry soda
1 pkg french vanilla MF
1 cup ice
1 container ready to eat sugar free raspberry jello (10 calories)

Mix all together in blender and serve in a frosted mug if you have one.
Can also try this with diet rite orange soda and sugar free orange jello.
Read more : Red Raspberry Cooler | Views : 702 | Replies : 1


New Shake Recipe

Just saw this today.
Tropical Creme Shake

1 cup crushed ice
6-8 ounces cold water
1 packet Medifast Orange Pineapple
2-4 Tbsp sugar free mango syrup
1-2 Tbsp sugar free Coconut syrup

Pour all ingredients into blender...blend until smooth and frothy


Sounds a little sweet, but probably very good.
Read more : New Shake Recipe | Views : 1169 | Replies : 1


minestrone soup

Straight out of the packet, the minestrone soup DID NOT appeal to me AT ALL. :tongue:

So after searching this forum, I combined lots of suggestions of Nancy's and others, and doctored it up to the point I really like it now. The suggestions I combined: :chef:


Add 1 3/4 cup water instead of the 1 cup called for ...
Read more : minestrone soup | Views : 831 | Replies : 1


New Canfield's flavor-Swiss Creme YUMMMMM

Went to Kroger as I was out of diet choc soda, and Canfield's now has a Swiss Creme flavor. Of course I tried with my shake as soon as I got home. I put in a bit of ice, a shot of SF Hazelnut syrup, vanilla medifast, and a 1/2 tsp of instant coffee. Made starbucks hide their face in shame, let me tell ya!!!

It's even good plain over ice with the shot of ...
Read more : New Canfield's flavor-Swiss Creme YUMMMMM | Views : 878 | Replies : 2


 

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