The MakeMeThinner Support Forum

Here ya go - a great dessert using the Yummy MF Chocolate Puddin'

Chocolate Banana Split Puddin'

1 packet of Medifast Chocolate Pudding – (You may use the regular Medifast line or the Fit! Choc Pudding)

4 oz Sparkling Water -(no carbs-no sugar) Strawberry-Banana Flavor

*Drop of Fat Free Cool Whip or a squirt of Redi Whip Cream (optional)

Pour 4 oz of chilled Sparkling Strawberry-Banana water into bowl.

Add the contents of one Pudding ...

This is very good.

My husband Terry :x HATES brocc - he can't even stand it when I am cooking it. In fact, most everything green is not his favorite, unless it is the infield at a baseball game or the playing field at a football game.

When he first started the Medifasting Five and One Plan, he thought he would not be able to deal with ...

I know there's a bunch of coffee variations already posted which is where the basic recipe for this comes from, and hopefully I'm not repeating this one here but wanted to share this as I thought it was heavenly.

CARAMEL ICED COFFEE

8-10oz cold water
1 package VANILLA Medifast 55
1 teaspoon instant coffee granules
swig or 2 of Da Vinci Caramel Gourmet Sugarless Syrup
5-6 ice cubes

Blend in blender until smooth.

I was messing around with my blender, some medifast and some sugar free jello and i came up with this...It uses two packets of medifast for thickness but i don't eat all of it at once, only when i am really craving icecream or as a small snack if i am hungry:

2 packets strawberry creme medifast
20 packets splenda
One packet of Sugar free soarin strawberry lemonade kool-aid
(make sure it's not the kind ...

Got a sample package of the Chicken Salad Essential 1 meals product. Just slit open the envelope. It's not bad. Tad bit chewy, but flavorful. It's fully prepared with the lite mayo, relish, bell peppers. Actually when I make chicken salad or tuna fish for my significant other, I always put some relish in it for him. So, the flavor is similar.

My question though is......do we consider this a supplement product that we can ...

Hi guys & gals!

I thought I'd pass along some info about salad dressings, for those who can eat! I "discovered" Walden Farms dressings back when I was on a modified plan a couple of years ago. They are calorie free, fat free, cholesterol free, carb free and sugar free! No, I'm not kidding! And most of them are GOOD!

You may be able to find some of their flavors in your local market, but ...

This is my favorite all time shake recipe! :bib:

Use Crystal Light Raspberry Ice instead of water with your Dutch Chocolate mix and have a flavor treat that will send you into extasy! :angel:

This is my favorite, favorite Medifast meal, and I'd be a happy camper if I could eat it twice a day! LOL Once is better than nothing, and I "save" this for the times when I feel like eating "something".

1 packet Medifast Homestyle chili
1 cup salad greens
1 packet Medifast crackers

Prepare chili per package directions (I use 1/2C water, a dash of hot sauce and some garlic salt). After the chili has ...

1 packet Chicken Noodle Soup
6-10 oz. Hot Water
9 3-inch Celery Sticks, chopped into small pieces
1 packet Beef or Chicken Fast Soup or 1 tsp of Bouillon
1-2 tsp. Soy Sauce

Prepare Chicken Noodle Soup and Fast Soup with 6 to 10 oz. of hot
water, as directed on the box. Add celery to mixture and cook for 2-3
minutes. Let steep. add soy sauce.

Susanna

If you like the strawberry combined with banana taste like I do, (I used to always get a slurpee with both flavors mixed together in the old days) you might like this one.

STRAWBERRY BANANA SHAKE
8 oz cold water
l packet of strawberry medifast shake
4 ice cubes
1 tablespoon Da Vinci Gourmet Sugarless Banana Syrup

Mix with blender. :heart: