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Almost Key Lime Pie

I recently added a liberal splash of key lime juice to my french vanilla shake, along with a package of splenda and it was AWESOME! Nothing quite like the taste of key limes, for sure, and this was so good you could almost believe it was the actual slice of pie!

Yum!
Read more : Almost Key Lime Pie | Views : 716 | Replies : 2


Creamy Mushroom Tamater Soup

Creamy Mushroom Tamater Soup

2 large Button Mushrooms, thinly sliced
1 Tablespoon celery, finely diced
dash of Sweet Basil and Worcester Sauce
1 packet Medifast Cream of Tomato Soup

To 5 ounces of hot water, add the sliced mushrooms and diced celery.
Microwave 2 minutes, until mushrooms are soft - the celery will still be crunchy

Meanwhile, in a bowl with 3 ounces of cold water thoroughly stir in one packet of the Medifast Cream ...
Read more : Creamy Mushroom Tamater Soup | Views : 724 | Replies : 0


eating disorders?

:? I have just started to check out this program. I am recovering from eating disorders, 4 years now. I recently got married, then gained ALOT of weight. I know it's not in my head...it's 25lbs. I love my husband. He knows about my past problems, so I really don't want to act on how I feel about my body. The first time I beat this was ...
Read more : eating disorders? | Views : 1205 | Replies : 5


Chili (maybe soup) thickener

Just wanted to share a little tip - file' powder is good for thickening up the chili. Just shake a little on, and your chili becomes nice and thick (not like sludge, but has a thicker texture).

I came across my file' when doctoring up my chili, thought I'd give it a try, and it was great.

For those of you that haven't used file', be careful not to heat it up again - it ...
Read more : Chili (maybe soup) thickener | Views : 739 | Replies : 0


I Found a GREAT snack!

After reading about Mt Olive pickles on another post.I went to their website and took a look at their products.
They have a no sugar added bread and butter pickle that is to DIE for!
It has 1 serving = 6 pickle chips
0 Calories
0 Fat
165 Mg Sodium
<1g Carb
0 Sugar
I don't eat thses every day but I have a serving every couple of days with no problems in losing, and ...
Read more : I Found a GREAT snack! | Views : 1673 | Replies : 11


Mocha Frapuccino...well almost.

Hi folks,

Before Medifast I used to LOVE the Mocha Coconut Frapps from Starbucks. You know the ones-- they had a mere 3 bizillion calories per serving. We used to joke they were "almond joy, or pure Heaven in a cup!" So....once I started Mfasting, I was on a mission to replicate this delectable little treat to the best of my ability. Here it is...hope you enjoy:

1 MF Dutch Choc.
10 oz. ice cold ...
Read more : Mocha Frapuccino...well almost. | Views : 1128 | Replies : 3


Apple Crisp

Hey, Kids!

This is a new maintenance recipe from our :hug: best friend BonBon.

She said it smells so good and tastes just like Apple Crisp.

:chef: Apple Crisp :chef:

8 oz cold water
1 package sugar free spiced cider
1 package Medifast Apple Cinnamon Oatmeal

cook in microwave for 1 ...
Read more : Apple Crisp | Views : 1158 | Replies : 1


Banana Shakes

Just wanted to let you guys know (for those who havent tried them yet), the Banana Blitz shakes are AWESOME!
Read more : Banana Shakes | Views : 847 | Replies : 4


What's for Lunch?

Im having a RTD Vanilla mixed with Raspberry Crystal Light and Ice in my shaker. MMMMMMMMMM!

I still have 2 cases of RTD from the October sale and I love them mixed with CL.

What are you having?
Read more : What's for Lunch? | Views : 668 | Replies : 0


Wondering which bars are the best?

I wanted to get some feedback before I place another order. Wondering which bars people like and which ones they don't. Thanks

Maura
Read more : Wondering which bars are the best? | Views : 827 | Replies : 10


 

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