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Recipe request

I really don't know exactly what I'm looking for. I was looking at the stuffed portabella mushroom and zucchini boat recipes and they sound good but I really want something with spinach and cheese.

Can you guys come up with something that has spinach, tomatoes, cheese (either mozzarella or cottage cheese... or both) and possibly even some ground turkey? I understand with the restrictions it may not be possible to have both the cheese and ...
Read more : Recipe request | Views : 878 | Replies : 7


Chocolate Maple Muffins

Hi Everyone

OK, I'm kinda new at this Medifast cooking but I was having a rough day and really needed something sweet. I looked around at muffin recipes and many call for MF eggs, which I didn't have. I used a couple egg whites, so I guess if I count them as part of my lean I am OK??? It would be one egg white per meal.

Does this look compliant?

Here is what I ...
Read more : Chocolate Maple Muffins | Views : 857 | Replies : 7


Banana Muffins

Ok, Jonna and Pashta, you've GOT to try this one! MUCH better than the brownies, I PROMISE!!

1 pkt oatmeal (I used Maple and Brown Sugar)
1 pkt scrambled eggs
2 pkts
NANNER puddin
1 1/2 c water
2 pkts Splenda
(plus maybe a pinch more)
1/4 t baking powder (hmmm, or did I use 1/2 t?? :scratch: Yep, I think it was 1/2...maybe ...
Read more : Banana Muffins | Views : 1153 | Replies : 6


Fake Lobster & Crab

I am getting tired of chicken and turkey. I saw the pretend lobster and crab at the fish counter. I assume we can have it. How in the heck do you prepare it? It says it's already cooked. Do you just heat and eat? I am not a huge fish fan, but I need to expand my dinner options.
Read more : Fake Lobster & Crab | Views : 1074 | Replies : 9


Ice Cream!!!

This is a recipe from over on the official Medifast forums. Apparently everybody loves it to death. The lady who posted it is just about worshipped, LOL. Her name is dbbthreads and she has lost 82 pounds already, at least one 100+ pound loser advocates these as well.

I got to thinking about this because someone posted about the rootbeer float which sounded yummy. Also months ago, people were doing something like cheese cake with ...
Read more : Ice Cream!!! | Views : 1036 | Replies : 8


Davinci Kahlua flavored sugar free

Mmmmmmmmm I could have sworn I had checked the store shelves before for Davinci and Torani syrups at the local grocery store. I wa surprised to see they had some in stock. I had to get the Kahlua flvored sugar free syrup - it made tonights cappi simply divine! :-P
Read more : Davinci Kahlua flavored sugar free | Views : 591 | Replies : 3


Turkey Kielbasa?

Can we have this? Hillshire farms Turkey Kielbasa

90 calories
45 fat caloties
2g saturated fat
5g fat
total carb 2g
Read more : Turkey Kielbasa? | Views : 898 | Replies : 4


What is everyone cooking for Easter?

What is everyone cooking for Easter. I always cook a ham, But that has way to much sodium. And I do not like Lamb :(
Read more : What is everyone cooking for Easter? | Views : 553 | Replies : 9


What's for dinner tonight?

I thought I could start a thread to see what you guys have for dinner every night. Can you take a few minutes and fill me in? I am out of dinner ideas that aren't repetitive.
Read more : What's for dinner tonight? | Views : 1682 | Replies : 16


Lean & Green Calories

I was just wondering if anyboby knew what the calorie count
should be for the L/G meal? Also, what about sodium?
Read more : Lean & Green Calories | Views : 2010 | Replies : 8


 

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