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Oatmeal pancake anyone?

This morning I decided to make an oatmeal pancake.

I mixed it up according to the oatmeal cookie recipe and then smushed it into a pancake shape in the pan and fried it in Pam. Topped it with a little sugar free maple syrup and ta-da!!!

I thought it was really good and just something different to do with the oatmeal.

Just thought I'd share my idea. :idea: ...
Read more : Oatmeal pancake anyone? | Views : 2372 | Replies : 19


Input on new products to try

I got my starter kit and lost 14 lbs then had to move and stay with people because my new house ws not ready (supposed to be done in Jan)

Anyway, I am back on it yeaterday and am getting ready to order some products with variey, I want to order the tomato soup and the chili and the crackers and the cappucino I have read all the recipes for the chili and they sound ...
Read more : Input on new products to try | Views : 768 | Replies : 3


Non Medifast Sugar Free/Fat Free Pudding

Are we allowed to add any sugar/fat-free pudding to our shake? I don't have the Medifast pudding, so was wondering if the other "over the counter" variety was permitted? Thanks to anyone who knows the answer to this question.
Read more : Non Medifast Sugar Free/Fat Free Pudding | Views : 3493 | Replies : 12


Sugar Free, Fat Free instant pudding!

I found this in a new flavor: CHEESECAKE. Oh yeah! A couple spoonfulls of this in a banana blitz shake, chill -- heaven! Can't wait.
Read more : Sugar Free, Fat Free instant pudding! | Views : 1438 | Replies : 0


Southern Secret flavor syrups?

Anybody every hear of these? They are distributed by a company (online and in a store in Myrtle Beach,SC) called Pop n'Stuff. Yeah, they sell some sinfully delicious popcorn but also a humongous variety of syrups and there are sugar-free versions sweetened with a kind of sweetener I've never heard of. Maltitol but something else proprietary, I think.

Oh, and they also sell the best tea for iced tea you've ever tasted: the only tea ...
Read more : Southern Secret flavor syrups? | Views : 558 | Replies : 0


Sinfully Delicious

Before yesterday, I did not know "Sinfully Delicious Desert Bites" even existed. Heidi saw these things on the "Food Network" of all places. (why would you watch the food network when you are dieting?......I guess she is dreaming of things to come.)

Anyhow, these are little hard bites of zero net carb, 2 calories each, desert flavored, space age looking, little circles. They are about the size of a nickel I would say. They have ...
Read more : Sinfully Delicious | Views : 2164 | Replies : 29


Really good chili recipe

Add 3/4 cup water instead of 1/2 cup. Add 1 tsp. garlic powder, 1 tsp. chili powder, 1 tsp. Mrs. Dash. Microwave for 2 minutes. Let sit for at least 3 minutes (10 is better). Stir up. Microwave another 1-2 minutes. Add 1 TBSP. mild picante sauce, 1 TBSP. chopped red onion (or green onion). Stir and enjoy. If you like it thicker add several Medifast crackers, crushed and stir to thicken.
Read more : Really good chili recipe | Views : 838 | Replies : 1


LEAN CUISINE

hello everyone, I am working on a marketing paper for school and I decided to cover Lean Cuisine.

I am currently looking for the meals that they originally started with in 1981 and the other meals they introduced along to way to now the variety of meals they offer.

Also, if you know of anywhere where I can find the early print ads they used that would be great.

Thank you.

Allin
Read more : LEAN CUISINE | Views : 938 | Replies : 1


dinner ideas

Does anyone out there have any meal suggestion and preparation? I am on the 5 and 1 plan.

What do you do for snacking?

By the way, how are the soups?
Read more : dinner ideas | Views : 1048 | Replies : 3


chili tip

this made my chili sooo good!
I got some "carb option" (actually it's Heinz but low carb) and put 1 Tbsp in my chili as it cooked. adds only 5 cals and 1 carb!
lara
Read more : chili tip | Views : 848 | Replies : 5


 

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