The MakeMeThinner Support Forum

Hi all,
I am interested in some creative recipes- :flip: I have looked on the recipe pages and was wondering if anyone else has some good recipes? I am mostly looking for suggestion on the "Lean and Green" meals. :eat:
Thanks in advance :chef:

HI again,
I have 2 questions about the lean and green meal.
1) I have some boneless,skiness chicken thighs in my freezer, are we allowed 7oz of them or should be have 5oz due to them being more fattier.
2) If I have some salad dressing that is 2 grams of carbs for 2 TBS can I have 1 TBS for 1 carb or we just allowed the medifast dressing- I have 2-3 bottles of ...

I "enjoyed" a nice bowl of minestrone soup with my Lean & Green meal this evening......Wrong......minestrone soup is part of the "Five" and cannot be mixed with the Lean & Green meal....I knew I was enjoying it all too much.....So glad I found this out when I did :|. Jules

I am sure this has been answered before.....but, please clarify again if the "Kraft Fat Free Mayonaise" is allowable and exactly how much....and if green olives are allowed and how many!! :roll: I didn't know if these two condiments were only allowed on maintenance....I feel a new recipe coming on....thanks for helping me out here..... Jules

The Medifast Chicken Breasts are wonderful. Yes, they really are. They come adequately seasoned. Of course, when I fixed them, I felt like an astronaut! You pour really hot, hot water on them in the package they come in and let them sit for about 3-5 minutes or until tender. Don't be thrown off by the preparation and decide not to try them. Cut them in strips for a salad or for a heartier soup. ...

I've just had my first 2 great days on MF and have been researching good lean non-animal proteins. I have always loved "SmartDogs" hot dogs, and was pleased to see that they have 45 calories and 2 gms of carbs. They also sell various soy "meats". The taco meat is to die for, and with only 70 calories and 5 grms of carbs it is going to make a killer taco salad with salsa. I ...

How much SALSA can I add to enhance these replacements? Thanks!! :bouncieball:

:byebye: Howdy Doody ~


Peach Tea is Peachy Keen!

For a limited time, all outgoing Medifast orders include a sample of Medifast Peach Tea with a return post card. :exercise:

:chef: Here's an idea for you - I like to stir in a bit of fresh grated (or dried ground) ginger ...

:oops: Okay, i may have dreamed up that someone did something almost sinful with the SF Jello Cheesecake - please make it a waking dream......

Thanxs to all the great postings and ideas!!

Is it ok to have the soy burgers such as GardenBurgers for my lean? Thanks