The MakeMeThinner Support Forum

I was just wondering about what everyone eats for the lean and green. I'm not creative when it comes to meals and making something healthy so i could use some good ideas.

I can't find Davinici in my grochery store. Am I looking in the wrong place for it? I Know planet smoothie uses it in their smoothies but i don't know if they sell them.

Okay, you all probably have already done this before BUT I just did it today and YUM-Ooo!!! :mrgreen:

With my usual cinnamon and Splenda to my MF Apple Cinnamon Oatmeal I threw in some Pumpkin Pie spice too.

The smell alone was incredible and when I heated it up here at work today, everyone wanted to know what I had, if I could have it and ...

Need to find a dressing that a)isn't ranch and b)isn't a vinegrette. Anyone have any suggestions? Also, when shopping for dressing, there is "fat free"-usually with tons of carbs, or there is "carb-free"-usually with tons of fat!! Which is the better way to go??? Going shopping today, to get lost in the dressing aisle and come home empty handed again. :?

It's October and in this family that means Beer, Brats, and saurkraut (sp?) time.

Cabbage is an acceptable green, right? I know that trad kraut is fulla sugar and bacon and such, but I made some plain kraut with half store bought and half fresh cabbage, some apple cider vinegar, and a buncha splenda and that's it. It's really good. The package of the ready made saurkraut said 5 cals and 1 carb. But I ...

Hello all you shakey people!

On the DaVinci sugar-free syrups...

Tonight I saw someone mention Toasted Marshmellow flavor for the MF hot cocoa, mmmmmm..... Great idea since the MF folks went mad and pulled the poor marshmellows out! SIGH! (though they sure did vanish quick when you mixed it all up.)

After perusing the DaVinci website, I came across some I have not tried... My previous favorites were the Spice Blend (really good in chocolate ...

ok so I love broth but I woke up feeling way too puffy after having it last week. So I stopped having broth and I looked for a lower sodium alternative. Herb Ox makes a "very low sodium" broth in chicken and beef, only 5mg v/s the around 700mg in regular boullion. So I had some tonight and it's SO not that good. :( It sounded too ...

I found some thing good!! I made a salad and put mixed and cooled chicken noodle soup on top and it was sooooo good. :D

I noticed on the Medifast site that people can make oatmeal cookies out of the oatmeal. Does anybody mind sharing the recipe?

Hi, Everyone,

Way back a long time ago, about 1990, I did Medifast. At that time, I went to the Doctor's office. The nurse also had been on Medifast and had kept the weight off for a few years. In the last few days, I came across a recipe she had given me. Wowza!

Here is Mary Jane's mousse recipe. I think it is great!

Take 1/2 cup of really hot water and put it ...