The MakeMeThinner Support Forum

Would I be allowed to have Swiss Miss Diet Cocoa w/Calcium, with 25 calories and 4 carbs per serving??

Quick question:

The quickstart guide and the website say to have very lean meet (5 and 1 plan) poached, baked or grilled. Why not steamed? Steamed would be easiest to guarantee a restaurant isn't using butter...

Any thoughts?

Thanks!

I discovered this soup at my local Thai restaurant and make it now once a week for my lean and green. It's so fresh tasting--my guy loves it too.

Very simple!

Seedless cucumber (up to 1.5 cups) cut into "sticks"
2-3 of green onions, sliced --use 3/4 of the green
7 oz. chicken
99% fat free chicken broth

Fill large saucepan half way with water and bring to boil.

Add cut up 7 oz. chicken ...

I am going to the Texas renaissance festival soon, I am going to bring my shakes and pay prolly $10 for water LOL- but I want to eat my turkey leg :bib:
If they don't have veggies can I separate my lean and green? and just eat the green later on? :eat:

Anyone else tried the high liner salmon at the grocery store? It is frozen, pre-seasoned with dill etc... I don't believe it has any extra fat added, but wanted to check to be sure it's ok to have before I buy it.

Thanks!

I LOVE carmel cappucino. I haven't had it in ages because of all the caffeine, calories, etc... Well, today, I got my first shipment of SF DaVinci syrups. I made a MF cappucino, and put a Tbsp of SF DaVinci Carmel syrup! OH MY GOSH!!!! It is HEAVEN!!!!!!

Does anyone have any recipes/ideas for soups or stews that would fit the lean and green meal? I really like eating hot foods and I love soups in the winter. Also, I'm looking through my recipes now, but does anyone know what a serving size would be for the l & g?

Thanks,

Elle

Ok everyone.... I saw this posted in the Lean and Green Section but, if you are like me...you don't usually make it down that far in the forum.

I need help with some interesting Lean and Greens.... I am about done with a hunk of chicken and a bowl of salad. :x :x I would love to know what ...

Hello out there,

I just just stumbled on a new recipe that I just wanted to share with all of my medifasters... Its very yummy if you like quiches Here goes :eat:

CHICKEN QUICHE

3 packets of (MF) chicken noodle soup
3 eggs slightly beaten
3 cups water
1 tsp onion pwdr
1 tsp garlic pwdr * i love garlic so sometimes I use extra. ...

Probably some of you already know, but for those of you struggling to find DaVinci, Torani, and Walden Farms products...

PJ's Espresso/Low Carb Store on 84th in Clackamas

(From 205, exit onto Sunnybrook Blvd, turn West, then South on 84th Ave, then into the shopping complex on the right)

has ALL SUGAR FREE FLAVORS OF DAVINCI, almost all of Torani, and many of the Walden Farms dressings and other products.

The Davinci's are 25.4oz bottles ...