The MakeMeThinner Support Forum

Speaking of Cool Whip, there's now a sugar-free version out there. I had it when I was in Denver last week on vacation. A spoon a day with the Medifast chocolate pudding keeps DogMa a very happy puppy.

Well, when I first tried a little taste of my hubby's MF chili, I turned my nose up and said "no thanks"...I even hated the smell.

Well, yesterday, I decided to simmer some chili for hubby so he'd have something when he got home. (he always picked the beans out, because they were too hard, because he refused to simmer it for a little while to let them soften) Anyway, as it was simmering, I ...

If I make a shake in the blinder and stick it in the fridge will be be good tomorrow?

Can we have smoked salmon or smoked deli turkey or chicken as part of our L+G meal???

I checked the smoked salmon yesterday and it has 0 carbs and 0 sugar.

Thanks

Would this be ok to have
Smart squeeze nonfat Margarine spread
1Tbsp
5 Calories
0 Calories From fat
Total Fat og
saturated Fat 0g
cholesterol 0g
Total Carb. 1g
protein og

Thanks for your input
teresa

Hey everyone. I was wondering if anyone could offer any advice on how to get rid of lumps in the hot cocoa (and probably the other hot drinks)? I don't have a microwave so I had to heat it it on the stovetop. I follwed the directions as closely as possible and stirred, stirred stirred, but to no avail. I liked the flavor, but with almost every sip, there were lumps!

Is it possible that ...

We're actually having cold weather here in California and something warm and different for dinner sounded good. Soooooooo, I got creative. :chef:

I browned very lean ground beef with onions, garlic, salt and pepper and worcesteshire sauce and drained well.

Then I cooked a bag of frozen cauliflower until it was very soft. I drained it well and then used a potato masher and added Molly McButter, ...

I would recommend to all Medifasters that you invest in a good quality pepper grinder. My nephew gave me a GREAT one for Christmas (before I'd even heard of Medifast!), and some freshly ground pepper does wonderful things for all the soups, my greens, my leans . . . it really makes a difference in flavor.

- Dayna

This might be posted somewhere in here already and if so maybe someone can direct me in the right direction. :lol:

But, I need some ideas of lean and green. I know amounts but it would be nice to hear some of you "elders" of MF...your favorite 'Lean and Green' Meals. Really, anyone with ideas to share.

Thanks In Advance!
Hugs,
Gina

Hi!!!

Is lamb curry ok to eat?
It is one of my fiancee's favorites and I don't want to have to make 2 dinners. I make it with zuccini, carrots, and peas, and the sauce is made only with water and spices. I add 1 tbsp xanthum gum to thicken it, and would have a bowl of this and a side salad to equal my 5oz and my green serving.

I want to make this ...