The MakeMeThinner Support Forum

For those of you that like this. Just thought of it. Instead of water, add 8 oz Green Tea to a packet of Vanilla Shake. Add a few packets of splenda and put in bowl or popsicle molds. Voila, green tea ice cream or popsicles!!

Hi All,

I just came across this in my People Magazine: Flavor Spray Diet

"The David Burke Flavor Sprays™ contain zero calories, zero fat, zero cholesterol, zero carbohydrates and FDA-approved Food flavoring. Whether you are on a low carb, no carb, low fat, no fat, no sugar, point system, or counting calorie diet, the Flavor Spray is right for you!"

Has anybody else come across this? Is it something we can use like the I ...

I decided to give this a try last night and it was delicious! I followed the recipe on the box but instead of using mini muffin tins I put all the batter in a 6oz corning ware bowl (custard size) and baked it for 22 minutes @ 350 degrees. The end result was a very tasty dish that was similar to both a spice cake and a bread pudding. I would highly recommend this idea ...

Hi Guys! This is relatively simple but it was so satisfying I thought I would share. Last night I made a chicken salad of fresh chopped chicken breast, chopped onion and celery and ff/sf walden farms ranch dressing and served it on a bed of crisp baby spinach. It was DELICIOUS!!!!

Enjoy!
-M.
:)

Can I have Salsa???????????

Is this allowed? I am in need of pasta -- or shall I say - WANT of pasta!! LOL

I have a feeling it is not - but I am asking anyway!

Cheers!
Maria

Dear MakeMeThinner Chocoholics and Goodie Bakers ~

In a previous post, we had an unknown 'Guest' sign on and post a recipe for Brownies using Medifast products.

I checked out the recipe with the TSFL/Medifast nutritonist and she said it is :whoohoo: approved.

Here is a separate post with the recipe for future ease in locating the recipe.

...

Just a question for y'all, Can we put REAL mayo in our tuna?? I can't stand the lite mayo and LOVE tuna. If I use the mayo in place of the salad dressing is this ok? I usually mix up a can of tuna with pickles and onions and put it on my salad in place of dressing.

Im afraid of the answer??? :?

-Geri

caused me to stumble on a YUMMY concoction!!!! I was craving some hot tea, but was running low on sweetner packets. SO, I made Apple Cinnamon herbal tea and added a splash of davinici sf caramel syrup! OMG...VERY yummy!!!!

I just started this diet recently and I have found that the one teaspoom of condiments doesn't really do that much for 7 oz. of meat. I keep hearing about Walden Farms products, but I haven't seen any info on how much is acceptable to use. I don't plan on using a lot, but probably around 1 tablespoon would make my food taste much better.

Is this acceptable for a medifast diet?