The MakeMeThinner Support Forum

Bet that caught your attention.;)

Today for snack I had a medi version of cheese nibs.

-One packet of medifast garden veggie crackers.
-Lay them out flat on a plate
-Spray with a light coating of pam cooking spray
-Sprinkle with Molly McCheese.

Enjoy!

Hugs,
Gina

I know some of you use julienne zucchini as a pasta substitute. My question is if you do this, how much tomato sauce is allowed, or is not allowed? Maybe one with no added sugar... any suggestions here?

I was thinking of haveing that with some grilled chicken one night.

I can't remember who suggested it, but thank you so much!!! I found a couple of stray packets of vanilla shake mix in my cupboard, mixed one up with 4 ounces of water and a spoonful of sugar-free, fat-free pistachio pudding mix - and voila!! I'm so so so so SO happy!!

I know this has been discussed on here before but I was so excited I had to share. While shopping yesterday I went to the deli dept and asked to see the nutritional info on the reduced sodium turkey. I found a few different kinds without skin that were smoked or oven roasted that sounded good and had no sugar in them. I picked two different kinds and had them make me 8 different 7oz ...

I have been making bouillon when I am hungry (plus, I love soup), but is the 900mg of sodium hurting me? In addition to that, I found some teriyaki sauce that I like from Carb Options. Everything seems excellent except for 500mg of sodium.

I've always thought that sodium is ok when you are drinking such a large quantity of water, but I just wanted to make sure.

So, is eating this much sodium (in ...

Ok, I am a guy, so take it easy on me. Where do you buy this Shaker Bottle thing?

Alright - I'm getting more confused (easy to do - trust me). I looked at old links to this question and once Nancy said that the salad dressing shouldn't be more than 15 calories. But the new MF dressings are 70 calories. ???????

I tried the Walden Farms ones - sorry but I just don't like the taste of them. I tried the vinegarette and Caesar - there is just a taste that I don't ...

I'm trying to find out more suggestions, besides whats on the senior brochure. I'm just wondering what they could do to add calories especially if they don't like chicken :)

Any ideas and thoughts are a plus.

Laura

Just thought of this and wondered if it would work. Take a packet of brown sugar oatmeal, mix with water and press evenly in a small pie pan or a few tartlet pans. Bake this in the oven until brown and crispy. Than take a packet of chocolate pudding, add a little gelatin and splenda. Spoon the chocolate mixture into the pie shell(s). Chill in the fridge. Add a little cool whip and you have ...

Are they bad to have? I guess it is like a Chicken breast???