The MakeMeThinner Support Forum

I love fresh cilantro. Just read this and thought I would share:

Adding chopped cilantro to your salsa could help keep illness-causing bacteria to a minimum and protect your immune system.

Cilantro contains antibacterial compounds that may help inhibit Salmonella choleraesuis, a common culprit in food poisoning. The best safeguards against food-borne illness are still frequent hand washing and safe food handling practices. However, serving meals with a side of cilantro-seasoned salsa may be both ...

I am having this for the first time! An Iced Cappuccino! OMG I'm in HEAVEN!!!! SLUUUUUUUUUUURP!

So, I have been thinking that I would like to make a pot of soup for dinner one night, but I'm trying to think of the best way to do it.

Ideally, I would like to use chicken and mushrooms as the ingredients, and that's pretty much it. Could I use bouillon as the soup base? I think it would probably require two cups or so...so I wonder if this would be legal (assuming I ...

I wanted to share a wonderful yummy recipe with everyone.

Spray the asparagus with Pam the sprinkle some Mrs Dash Lemon Pepper Seasoning.
Throw them on the grill and let them cook for about 20 minutes or so, turning every so often. I like mine a little well done but they are soooo yummy!

Enjoy!

Is it too bad to add two sliced mushrooms and a sliced green onion to my chicken noodle soup????

Thanks

I asked the nutritionist on the Medifast website about the Walden Farms & DaVinci Syrups. I thought it might interest some of you. Here was my question:

I have been told a few products are ok to use. I just want to make sure I have been told correct.

Walden Farms makes sugar, fat, carb, & calorie free fruit spreads and salad dressings. They make more but I just want to know about the fruit ...

I hate the banana :roll: I have some shakes and puddin if anyone wants them

Hi All, is there a list of the nutritional info (how many calories, fat grams, sodium and carbs) we can have total in our Lean and Green meal? I'm asking because I'm trying to concoct an egg foo young recipe with both eggs and shrimp at the same time and don't want to add too much of a good thing. Or if you already have one, I'd love to see it! Thanks!!

I love shrimp sauce (white sauce), but I don't really know the ingredients, so I'm not sure if it's allowed. Since it tastes so great, I'm going to assume that it isn't!

Does anyone have a good (legal) recipe that could replace this?

Edit: I found this recipe...

This is the shrimp sauce found in Japanese steakhouses. It is sweet and pinkish-orangish in color. You can substitute fat-free mayo, butter, and 0-calorie sugar, and it ...

I use two 3oz cans of tuna, drained. If I want, then I will add a couple of tablespoons of low fat cottage cheese on the side, to make up the oz difference.

I bought the Delmonte diced tomatoes, and added it to the chili and also to some soups. Yum! The tomatoes are fresh, and seasoned with garlic, basil and oregano. I had noticed that the sugar content was 4 gm per 1/2 cup. ...