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Decadent Chocolate Shake!!!

This is the best one yet...
1 envelope dutch chocolate shake, a bit (.5 t or so) of instant coffee, appx 1 oz sf caramel syrup. blend w/ .75 c water & an = amount of ice. freeze 10-15 minutes. drink and think you're in chocolate heaven :heart: :heart: :heart:!!!!!!!!!!!!!!
Read more : Decadent Chocolate Shake!!! | Views : 604 | Replies : 3


Mock Wine

I love Cananda Dry Diet GInger Ale. On the weekend we went to the cabin with a large group of friends. Everybody's drinking beer & wine. I had my diet ginger ale in a wine glass and it looked like chardonnay!! I felt like I was living it up. Try it.
Read more : Mock Wine | Views : 548 | Replies : 1


Maple br sugar oatmeal!!??!!

Alright Medi-fast ..... what did you do with my maple brown sugar oatmeal! :x

This is my absolute FAV and I ordered something like 6 boxes (for my regular order plus extra to get through my vacation in July).

I had a pack of it yesterday and thought ... "Oh my!, my taste buds must be off today ... I can't taste the maple OR the brown ...
Read more : Maple br sugar oatmeal!!??!! | Views : 2246 | Replies : 32


calorie counter charts

Unca- please, move this if this is not in the right place-

:idea: caloriecounter dot com is a super little site. There are, they say, 1000 foods listed; listings include serving size, fat gr., calories, carb gr., protien gr., etc...
I find that their list makes keeping close track of L&G calories & carb grams do-able (well, for me anyway).
:? ...
Read more : calorie counter charts | Views : 1035 | Replies : 8


TT's Favorite Chili recipe

Ok, so there are tons of ways to make the chili palatable, but here's my version and I love it SOOO much I could eat it twice a day if it didn't have so many carbs.

In a small pan on the stove, put 1 1/2 cups of water and the packet of chili.

Add 1 tsp ground cumin and 1 tsp ground coriander (not flakes)
Add a dash of cayenne pepper and a 3 ...
Read more : TT's Favorite Chili recipe | Views : 558 | Replies : 0


Tea question

Can you drink Ice Tea and how much???
Read more : Tea question | Views : 447 | Replies : 7


Chicken Noodle HELP

I love everything I've tried except the chicken noodle soup. Help!!!! The broth is thick and slimy and there are some crunchy bits (dehydrated chicken bits I guess?) Now I love the Chicken and rice and the creamed soups. What am I doing wrong with the chicken noodle? More water? cook longer? Soaked overnight?
Read more : Chicken Noodle HELP | Views : 642 | Replies : 10


Broccoli Slaw

I found some broccoli slaw by the pre-packaged lettuce mixes. I had to pick out some carrots but I used Walden Farms slaw dressing(love it) and the broccoli slaw and Yum..hubby loved it too.

It taste a LOT like regular cole slaw but just a tad different in a good way.
Give it a try.

Hugs
Gina
Read more : Broccoli Slaw | Views : 473 | Replies : 1


The Slippery slippery slope......

Oh My Goooodness,
It looks to me that the "lean cuisine" section is "off and running" Right down the slippery slope!!! I know some of you are very very excellent when it comes to the kitchen. Me...hmmm But, here's the problem, the more we "fool around" with ingredients the more likely we are to cause a problem for ourselves. Once we're on maintenance we have more opportunity for now....
It is a very very slippery ...
Read more : The Slippery slippery slope...... | Views : 742 | Replies : 8


I'm kinda confused...

I've been reading recipes tonite, and I don't quite understand how to count foods containing FF cheese, meat or chicken and eggs together. I wasn't even aware we could mix it up like that. How do you know how much you're eating of each? I've been eating VERY boring Lean and Green for some time now, meaning grilled chicken or meat with either steamed veggie or salad. I need some variety!

Thanks!

Karin ...
Read more : I'm kinda confused... | Views : 606 | Replies : 9


 

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