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Chili Fix-up

I am not a fan of the MF chili. However, after this fix-up I could become one... Molly McCheese and chipotle hot sauce to taste, yummy!! :tongue:
Read more : Chili Fix-up | Views : 680 | Replies : 4


Question about my soup!

Hi Everyone! As I mentioned in the previous post, I am brand new to Medifast. I have a question about a snack soup. My boyfriend is Mexican and he makes a dish called "sopa" basically what it consists of is a can of tomato sauce, a pinch of chicken flavor bouillon, lots of water, and some type of pasta.

How it is made is basically you put a little bit of pasta in a sauce ...
Read more : Question about my soup! | Views : 776 | Replies : 1


Crystal Light

I just left Wal-Mart where I was comparing Crystal Light and the Wal-Mart "Great Value" Brand. I did not realize that Crystal Light has 5 calories in it! Good news the other is zero calories. I have been drinking Crystal Light off and on throughout the last few months not realizing it is not on the plan.

Just a warning/reminder
Read more : Crystal Light | Views : 923 | Replies : 4


Better than Starbucks?

Best made with an espresso machine:

Brew 2 shots espresso and mix with 1 packet and chocolate-y shake or cocoa, plus some hot water.

Mix Davinci sugar free marshmallow syrup and 1-2 T milk. Froth.

Top yer mocha with your froth and enjoy!!!

Divine!
Read more : Better than Starbucks? | Views : 792 | Replies : 1


Medi-nog!

Well, this is not exactly the real thing but ... it's legal and quite tasty!
While blending a vanilla shake add a small amount of rum extract and a shake of ground nutmeg.
Any other holiday favorites out there?
Read more : Medi-nog! | Views : 739 | Replies : 2


YUMMY Sausage Stuffed Mushroom

Someone I knew had Italian Sausage over the weekend and it smelled and looked sooo good... so then the craving for Italian sausage started up (especially to think of having Italian sausage and jalapeno pizza... big NO NO) So I concocted this dish and OMG it was soooooo yummy!! :chef:

I found some lean italian sweet turkey sausage.

1. sautee sausage in a non stick pan w/ ...
Read more : YUMMY Sausage Stuffed Mushroom | Views : 2139 | Replies : 19


Mousse-like Pudding

Not having cold enough tap water the other night, I added a shot of sf syrup and carbonated water to my pudding. Delicious! Smooth, light & airy;mmmmmmmm!
Read more : Mousse-like Pudding | Views : 770 | Replies : 1


DaVinci Sugar Free Carmel/Chocolate SAUCES

Can anyone tell me if these are any good? It appears that they only come in HALF GALLONS, and I'd hate to be stuck with that much if I didn't like them.

So, has anyone tried them yet? Good? Gross?

Thanks.


-mel
Read more : DaVinci Sugar Free Carmel/Chocolate SAUCES | Views : 1532 | Replies : 9


Salmon

I did a search in this section for salmon and there's lots of talk about how much to eat , smoking it etc but nothing really about just cooking it.

I'm not much of a cook so I was wondering if someone can give me a suggestion on how they cook theirs. On the grill, in the oven, seasonings, etc. I'm clueless even on how long to cook it.

Any help would be great.
Read more : Salmon | Views : 995 | Replies : 12


Pumpkin Cookies

At this time of year, we all want that Pumpkin flavor. I am really missing the Pumpkin Spice Frapps. The Chai Latte gets old for me, but I tried this tonight.
Use the Maple and Brown Sugar Oatmeal to make the cookie/muffin recipe.... and add Pumpkin Spice to it. It was awesome. Tasted like little pumkin desserts. :mrgreen:
Read more : Pumpkin Cookies | Views : 847 | Replies : 2


 

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