The MakeMeThinner Support Forum

I hate myself! I lost 130 pounds, started exercising and felt good.
But then I gained about 30 pounds back, stopped exercising, started'
binging again..... I am afraid to weight myself now.
Told myself that I would quit tomorrow .....
Thank God tomorrow is here.
Day 1 of medifast again.....painful...i pray i will make it through without
going through the drivethru again.

To journal or not to journal?? I should warn any of you that might actually be reading this that many times I give TMI. I will probably tell you a variety of things that you do NOT want to know. For that I apologize. And I am long winded!!

hm, starters...my history. I am 32. I currently weigh 239 pounds. I have been 'larger' my entire life. I can remember the first time I ever ...

Alright, here I go. First week was o.k. not too many slips. this second week was even better till I was babysitting yesterday and ate 3 hershey bars and some bread! Then, just like everybody else I beat myself up and feel like Jaba the Hut! Today is better, totally on plan, drinking lots of ice teas. I like the idea of of each having our own journal blog, I've never done one before, I ...

Good Morning !

Well the 'whoosh" happened and I have lost another 3.5 pounds today ! (Do I mark my ticker or wait until next Sundays roll call?) I am so thrilled and can't wait for more to come off ! Is it too early to start excercising??? I thought of taking a 20 minute walk this morning....

Katesmom :D

Hello everyone. I have decided to start a journal along with starting over with Medifast again. So here I go, I'm trying again. I know it takes a commitment and then the weight loss will take care of itself. So simple but definately and huge challenge for me.

A bit about myself...I'm a full time Mom, homemaker and wife to two boys and have been married for 17 years. I do volunteer work for my ...

I am so excited. I am on day 20 and I have lost 25#'s. :D
Could I be placed in the 25# club?

Hi !
Just starting and need some help...Any suggestions for the first fews days?

Thanks,
Katesmom :D

This is my first journal entry. Weeeeeeee! I just weighed in after my first week on MF and am down 13 pounds!!! I absolutely love the program and look forward to continued success!

Here I am - day 1 of my new life. I am calling this a journey because I am sure it will be. I didn't balloon overnight so I realize I won't shrink overnight either. I chose Medifast because it seemed sensible and faster than most plans. I also like that the decisions are easy during the weight loss phase.

I need to explore a little and figure out where to create a sig and ...

I’ve been reading the boards for several weeks and have identified with so much of what many members have written. I have been inspired to not only start the plan, but to participate in the forum.

You see, that’s a big deal for me because I have this tendency to withdraw and try to deal with issues on my own. Luckily, I’m slowly beginning to realize that it can be helpful to be part of ...